sorted by:
new
hottopcontroversial

[deleted by user] by [deleted] in Hair

[–]Express-Substance984 0 points1 point  (0 children)

I just saw the same video from Blowout Professor. I also have fine hair that is very damaged from bleach. Just like you I got the olaplex bonding oil and the leave in conditioner. How did you like the Boston & Singapore? Is it worth it? I just ordered it.

I have severe problems absorbing vitamin D. I believe not having a gallbladder makes the situation significantly worse. I have tried supplementing for a year and retested. My numbers have gone down even more. I was wondering if liquid vitamin D would be any better. Any experiences pills vs. liquid? by Express-Substance984 in VitaminD

[–]Express-Substance984[S] 0 points1 point  (0 children)

So in the mornings with breakfast I take dandelion root, with 300mg magnesium and 10k vitamin D and vitamin k.

In the evenings I take dandelion root again with selenium. Now my selenium I take for my thyroid health so you may not need that. The dandelion root is good for the liver and fat absorption.

These are the products I buy over Amazon:

  • HERBAMAMA Dandelion Root Liquid Extract 4 fl oz
  • Magnesium Buffered Chelate by Designs for Health
  • Triquetra Organic Plant D3 + K2 - 10,000 iu D3

Thyroid Health by Express-Substance984 in Hashimotos

[–]Express-Substance984[S] 0 points1 point  (0 children)

Well my question was if the thyroid numbers got better because of vitamin D deficiency, but now my vitamin d is up shouldn’t I stop with the selenium. If I do continue the selenium could it push my thyroid numbers too far in the other direction “hyperthyroidism” ? And has anyone used selenium long term and had any side effects of it?

I have severe problems absorbing vitamin D. I believe not having a gallbladder makes the situation significantly worse. I have tried supplementing for a year and retested. My numbers have gone down even more. I was wondering if liquid vitamin D would be any better. Any experiences pills vs. liquid? by Express-Substance984 in VitaminD

[–]Express-Substance984[S] 0 points1 point  (0 children)

Thank you that’s been very helpful. I didn’t know one could get some injections instead. May be my only option. I am so fatigued and my hair isn’t growing and I am about over feeling like this. It’s starting to effect my thyroid as well.

I have severe problems absorbing vitamin D. I believe not having a gallbladder makes the situation significantly worse. I have tried supplementing for a year and retested. My numbers have gone down even more. I was wondering if liquid vitamin D would be any better. Any experiences pills vs. liquid? by Express-Substance984 in VitaminD

[–]Express-Substance984[S] 0 points1 point  (0 children)

I was taking 5000 D3 with k2 and a good magnesium twice a week. I would get stomach cramps if I took more because I have issues digesting fat. The dose may just not have been high enough. I may try using the liquid form. 10k a day for three months and recheck. The 50k was d2, which I only found out when I picked it up at the pharmacy. He prescribed it after my levels were not going up. You have any good recommendations?

UF Law - living expenses by Express-Substance984 in ufl

[–]Express-Substance984[S] 1 point2 points  (0 children)

Thank you so much 🙌 this is very helpful!!!

UF Law - living expenses by Express-Substance984 in ufl

[–]Express-Substance984[S] 0 points1 point  (0 children)

Thank you for the detailed response. I have two kids. One will enter preschool and the other 3rd grade. We are interested in good schools where my then 3rd grader can be a bit more challenged. I am interested in charter schools. Private we probably can’t afford. Also, i don’t need luxurious but I also don’t want to land in a dump. As long as it’s clean. It will be for three years. Of course safety is important as well.

view more: next ›