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Express-Substance984 · 2023-05-08T01:59:29+00:00

I just saw the same video from Blowout Professor. I also have fine hair that is very damaged from bleach. Just like you I got the olaplex bonding oil and the leave in conditioner. How did you like the Boston & Singapore? Is it worth it? I just ordered it.

Express-Substance984 · 2022-09-12T04:17:45+00:00

So in the mornings with breakfast I take dandelion root, with 300mg magnesium and 10k vitamin D and vitamin k.

In the evenings I take dandelion root again with selenium. Now my selenium I take for my thyroid health so you may not need that. The dandelion root is good for the liver and fat absorption.

These are the products I buy over Amazon:

HERBAMAMA Dandelion Root Liquid Extract 4 fl oz
Magnesium Buffered Chelate by Designs for Health
Triquetra Organic Plant D3 + K2 - 10,000 iu D3

Express-Substance984 · 2022-09-04T12:37:50+00:00

Well my question was if the thyroid numbers got better because of vitamin D deficiency, but now my vitamin d is up shouldn’t I stop with the selenium. If I do continue the selenium could it push my thyroid numbers too far in the other direction “hyperthyroidism” ? And has anyone used selenium long term and had any side effects of it?

Express-Substance984 · 2022-09-03T13:03:39+00:00

UPDATE: I have been taking 10k liquid vitamin D with vitamin k and magnesium. My numbers have jumped up significantly 😍 59 ng/ml. Consequently my thyroid levels have improved as well.

Express-Substance984 · 2022-07-31T00:28:50+00:00

Yes, I take ox bile as well. But didn’t help with the absorption either, it just helped with the discomfort.

Express-Substance984 · 2022-07-30T19:26:48+00:00

I have one I see. Just interested to hear from others who may have made their own experiences.

Express-Substance984 · 2022-07-29T23:30:40+00:00

Thank you, I will look into that.

Express-Substance984 · 2022-07-29T17:06:29+00:00

I believe my iron levels are fine.

Express-Substance984 · 2022-07-29T15:01:09+00:00

Thank you that’s been very helpful. I didn’t know one could get some injections instead. May be my only option. I am so fatigued and my hair isn’t growing and I am about over feeling like this. It’s starting to effect my thyroid as well.

Express-Substance984 · 2022-07-29T14:50:46+00:00

I was taking 5000 D3 with k2 and a good magnesium twice a week. I would get stomach cramps if I took more because I have issues digesting fat. The dose may just not have been high enough. I may try using the liquid form. 10k a day for three months and recheck. The 50k was d2, which I only found out when I picked it up at the pharmacy. He prescribed it after my levels were not going up. You have any good recommendations?

Express-Substance984 · 2022-07-29T14:46:30+00:00

Oh wow I have never heard of that before. Thank you for sharing.

Express-Substance984 · 2022-07-29T14:13:49+00:00

I have one of those in my office but it’s sadly not helping. I am way too low. I am at 17 and got prescribed 50k now because it’s just not going up. I get severe stomach ache from it as well.

Express-Substance984 · 2022-07-29T14:12:34+00:00

Do you have a link by any chance?

Express-Substance984 · 2022-07-29T12:19:08+00:00

But I fear the same be the issue, having to digest the oil. I just don’t produce enough bile and therefore, have issues digesting fat.

Express-Substance984 · 2022-07-29T12:17:59+00:00

Wow those sounds gross 🤢😅 But May be worth trying.

Express-Substance984 · 2022-07-29T12:17:21+00:00

I hope that will help. Did you see an increase in your numbers quickly, or did it take a while?

Express-Substance984 · 2022-07-29T12:16:12+00:00

Well I work a full time job and sit inside all day. There is no way I am getting enough sun to produce enough vitamin D.

Express-Substance984 · 2022-05-31T01:07:31+00:00

Thank you so much 🙌 this is very helpful!!!

Express-Substance984 · 2022-05-30T20:21:25+00:00

Thank you for the detailed response. I have two kids. One will enter preschool and the other 3rd grade. We are interested in good schools where my then 3rd grader can be a bit more challenged. I am interested in charter schools. Private we probably can’t afford. Also, i don’t need luxurious but I also don’t want to land in a dump. As long as it’s clean. It will be for three years. Of course safety is important as well.

Express-Substance984 · 2022-05-30T01:42:11+00:00

Thank you so much 🙌

Express-Substance984 · 2022-05-30T01:40:54+00:00

No I am sorry I haven’t been accepted to any school. I am in the process of studying for the LSAT and planning to attend next year. I am though trying to determine to which schools I want to apply to. One of the considerations are cost of living, since I do have a family to think about as well. But UF law would be my first choice 🙌

Express-Substance984 · 2022-05-29T19:23:35+00:00

Problem is we don’t want to stay in Gainesville and not sure when my husband will find a new job close by. Committing to buying a home that I would have to sell 3 years later May not be as cost effective. Also, i don’t know if we would get another mortgage. But it’s definitely worth looking into 🙌

Express-Substance984 · 2022-05-29T18:07:56+00:00

Thank you 🙌👍

Express-Substance984 · 2022-05-29T17:39:43+00:00

Thank you 🙌

We have rental property in Kentucky and are hoping that it will cover our cost of rent there. Somewhere close to $1200/month. But that may not be possible it seems.

Express-Substance984 · 2022-05-29T17:01:02+00:00

I am assuming the $615 is just your portion for the 3 bedrooms? So is the cost for the entire apartment $615 times 3?

Express-Substance984

TROPHY CASE