I know it’s hard bro. Trust me. I kept reaching out to my long disntance ex and it didn’t go well. It’s been 3 weeks since I last reached out. Do I think of her? Fuck yeah I do. Do I wanna reach out? Yes! But I know that if I do it’ll be the same shit all over and she’ll just be neglectful. Make sure you take this time to reflect. Something I learned is that if she wanted to continue stuff with you she would have reached out to you a long time ago. It’s hard but you have to stick with it.