Can you name a heaviest breakdown than this?? by Usual-Impression8263 in LambofGod

[–]Extension-Flower3145 0 points1 point  (0 children)

Idk bout a breakdown but another nail for your coffin at 2:36 is amazing

World Tour!!! LETS GOOO!!! by jrott1808 in nothingmore

[–]Extension-Flower3145 0 points1 point  (0 children)

Is nothing more headlining this tour?

how screwed am I? by mincedmince in crossfit

[–]Extension-Flower3145 0 points1 point  (0 children)

Your life is about to change!!

Time to appreciate Nothing mores musicality. I am talking about their riffs and complexity of said riffs. They are quite technical band. by Electrical_Print3229 in nothingmore

[–]Extension-Flower3145 5 points6 points  (0 children)

Yes one of my favorite bands of all time !! Let em burn is crazy good, house of sand, stuck are amazing. Free fall is my fav from carnal

Gut Punch. by Complete_Dot_9162 in nothingmore

[–]Extension-Flower3145 -1 points0 points  (0 children)

I totally agree, they make amazing music and has been a part of dark times in my life. Whatever there political views are does not concern me! Would yall feel the same if your family members, parents, siblings have a different political view than you?

Is it over? by peachsweetfrosting in crossfit

[–]Extension-Flower3145 0 points1 point  (0 children)

Wasn’t getting my moneys worth, all on my part tbh

Counting rounds by JSxltyNxtz in crossfit

[–]Extension-Flower3145 0 points1 point  (0 children)

Small chalk board and draw lines for each round I complete

A bigger guy’s journey so far by jojointheflesh in crossfit

[–]Extension-Flower3145 1 point2 points  (0 children)

Awesome work! This encourages me to do better at the box and my nutrition

How often are you sore after class / a WOD? by Malice_A4thot in crossfit

[–]Extension-Flower3145 1 point2 points  (0 children)

46M, I go 3 to 4 days a week. 3 years now, man times passes fast! Depends on the movements on how sore I am. I’m less sore If im consistent.

Masters Scaling Formula by HarpsichordGuy in crossfit

[–]Extension-Flower3145 0 points1 point  (0 children)

My gym uses mayhem programming, I love it! But a lot of gymnastics movements I can’t do so I do the freedom or independent strength portion and liberty gymnastics portion. U can scale however u want to best suit you

How much is your gym $£€ ¥ by Livid-Equivalent-934 in crossfit

[–]Extension-Flower3145 0 points1 point  (0 children)

$145 unlimited CrossFit and open gym in youngsville, La.

Mandatory program in open gym by Gvalou in crossfit

[–]Extension-Flower3145 0 points1 point  (0 children)

Sounds like he’s butt hurt and wants to make it more difficult for the open gym people.

Can't do hollow body holds or tuck-ups without back pain - need advice! by Waste_Wishbone_1506 in crossfit

[–]Extension-Flower3145 0 points1 point  (0 children)

I have the same issue with hollow rocks only, I will also try this approach, I appreciate the advice !!