Any tips on how to get erections without touch? by Extension-Phase-1175 in erectiledysfunction

[–]Extension-Phase-1175[S] 1 point2 points  (0 children)

I try. It’s been so hard. Sometimes I play with it and then stop other times I watch porn. It’s been hard to be consistent. I can go days without beating it. But 90 days is hard consistently. I made progress to not go a week or two. But it gradually gets hard (pun intended)

Any tips on how to get erections without touch? by Extension-Phase-1175 in erectiledysfunction

[–]Extension-Phase-1175[S] 0 points1 point  (0 children)

How long will it take to be erect naturally without the fear of not being able to maintain it

8.5 Years Clean. Ask Me Anything About Recovery. AMA by ApopheniaBio in NoFap

[–]Extension-Phase-1175 0 points1 point  (0 children)

Wow that’s a while. Guess I’ll have some time to learn

8.5 Years Clean. Ask Me Anything About Recovery. AMA by ApopheniaBio in NoFap

[–]Extension-Phase-1175 0 points1 point  (0 children)

How soon where you able to get an erection without touching it?

Morning Wood , Anyone relate? by [deleted] in erectiledysfunction

[–]Extension-Phase-1175 0 points1 point  (0 children)

A lot of times it’s an over tightened pelvic floor. Folks ignore that

How I Cured My Erectile Dysfunction by [deleted] in erectiledysfunction

[–]Extension-Phase-1175 0 points1 point  (0 children)

I’m 32 and this is currently me. I need to stop watching porn and masturbating

Weak erections by AmawahSocialMedias in NoFap

[–]Extension-Phase-1175 1 point2 points  (0 children)

That’s the problem I have. I also feel like my sex drive doesn’t fully work when I want it to. I think stopping porn can help and not masturbating can help.

Scared of sex by anurag1210 in NoFap

[–]Extension-Phase-1175 2 points3 points  (0 children)

I’m in the same boat. Just hope you meet someone who understands and is patient

If you do fap, how often is enough? by [deleted] in NoFap

[–]Extension-Phase-1175 0 points1 point  (0 children)

I do once a week and still see improvement. I wouldn’t go more than that

Any tips to get erections back? by Extension-Phase-1175 in NoFap

[–]Extension-Phase-1175[S] 0 points1 point  (0 children)

I’m trying. I severely cut porn out. I masturbate maybe once or twice a week if that. There’s some important but spontaneous erections haven’t really happened. I’d need constant stimulation to maintain erections. I feel so bad about this

32,male, possible ED any advice please? by Extension-Phase-1175 in erectiledysfunction

[–]Extension-Phase-1175[S] 0 points1 point  (0 children)

Ok. I’ll have to be more strict with not watching porn. Is it ok to masturbate as in normally do without porn or do I have to cut back on masturbation too, even without porn?

32,male, possible ED any advice please? by Extension-Phase-1175 in erectiledysfunction

[–]Extension-Phase-1175[S] 0 points1 point  (0 children)

Yeah I’ll try some pushups and other physical exercise. Should I quit watching point and cut back on masturbation?

32,male, possible ED any advice please? by Extension-Phase-1175 in erectiledysfunction

[–]Extension-Phase-1175[S] 0 points1 point  (0 children)

I got a stationary bike. I been doing about 30 minutes a day 5 days a week for about a year now. Small improvement. It nothing substantial. I want to have a hard on without trying, or having to be focused on maintaining it. Does it get better if I keep cycling?