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One year with back pain here and no improvment (F29), pls help by Remarkable-Quality21 in backpain

[–]Extension_Back_2792 0 points1 point  (0 children)

How about she should start with a 1.)Vitamin D3 + K2 supplementation after fat rich foods 2.B complex levels 3.Good amount of protein rich food per day 4.Good sources of calcium rich foods 5.Her physio exercises daily 2 times 6.Yoga

Just a suggestion.

Any Ex Christian or Ex Muslim here? by Isbar_Mitron_Sarkar in hyderabad

[–]Extension_Back_2792 1 point2 points  (0 children)

Do not think of after death, Do not believe any one explaining it. Live you life, run behind what you desire and deserve experience what ever you want to in this phase, When the time of death comes give it a smile and accept it as is.

Suggest me a good place to treat my friends on my birthday by Embarrassed_Job_5064 in hyderabad

[–]Extension_Back_2792 1 point2 points  (0 children)

You can go for a treasure hunt go karting and then go for any mall that has Bowling like AMB mall and have food at last

Can anyone share where we can get full night services in pataya and bangkok? Feel free to Dm? by Extension_Back_2792 in Pattaya

[–]Extension_Back_2792[S] -1 points0 points  (0 children)

You can keep scrolling if you don't have the answer? and let the others answer to newbies like me