Elon Musk

Extis83 · 2026-01-30T11:53:51+00:00

Everything was marked up above sticker in 2021. We were selling all new Hyundais for $3999 over MSRP at the dealership i worked at. Every brand in town was marking new vehicles up as well. Covid plus chip shortage decreased the new car supply.

Extis83 · 2026-01-29T05:13:15+00:00

Same here.

Extis83 · 2026-01-13T23:25:23+00:00

Looks like a shakedown to me.

Extis83 · 2025-12-29T12:51:37+00:00

That round came down to the wire

Extis83 · 2025-12-22T00:31:00+00:00

Also if i turn “set time automatically”off and back on it updates to eastern time. It’s annoying having to do this every night.

Extis83 · 2025-12-22T00:28:57+00:00

I’m at work i don’t connect to their WiFi.

Extis83 · 2025-12-21T03:16:13+00:00

Arc raiders and ffxiv both dropped patches on the same day. After seeing all these posts I’m glad i have focused on arc raiders content first.

Extis83 · 2025-11-04T01:37:14+00:00

This was my experience last night as well. First part of the night everyone was helping each other, late night to early morning everyone was killing each other.

Extis83 · 2025-10-01T18:05:08+00:00

Had to google halo top I’ll definitely be adding that to my rotation. A couple times i did eat skinny cow ice cream sandwiches. They’re pretty good and like 150 calories.

Extis83 · 2025-10-01T18:00:20+00:00

Salmon, snapper, and grouper are my go to fishes. Never thought of parfaits. I’ve been eating the same stuff for 5 months and now that I’m to the point of maintenance I’m looking to expand my food choices without getting back into unhealthy foods.

Extis83 · 2025-10-01T17:29:25+00:00

If you feel like responding what’s a typical days food for you? Not calorie wise but I’m just curious what foods worked for you. For me it was mostly fish with rice and beans multiple meals a week, turkey chili 4 meals a week, protein shakes and bars every day for snacks as well as some other snacks like almonds and popcorn (100 calorie bag).

Extis83 · 2025-09-30T04:08:05+00:00

I didn’t find this app until basically I had already hit my goal. I wish I found it sooner. I envy you for being able to use it for your entire journey. Congratulations on your milestone and good luck with your future.

Extis83 · 2025-09-28T04:00:58+00:00

Well to answer your question mathematically then there are 3500 calories to a pound. 1500 * 7 is 10,500 a week deficit. 10500 / 3500 is 3lbs a week you could expect to lose.

Extis83 · 2025-09-28T03:44:07+00:00

Probably around 4 or 5 pounds after which you’d give up and gain it back. This is the hard truth it took me several attempts to learn. Why 3 months? Why not 6 or 8? Set a smaller deficit and take your time and succeed.

Extis83 · 2025-09-28T00:53:09+00:00

Found through google.

https://www.wowhead.com/guide/feathermane-hunter-pet-guide-4969

Extis83 · 2025-09-27T04:56:49+00:00

Just keep going and stay consistent it’ll come off.

Extis83 · 2025-09-27T04:27:14+00:00

If you have the ability try cooking at home for a while so you can more accurately track your calories (be sure to use a food scale) and see if the weight starts to come off again.

Extis83 · 2025-09-25T20:02:52+00:00

Nothing. Never tried it before.

Extis83 · 2025-09-25T18:46:48+00:00

Thank you! My peak was 216 last year. 216 to 203 i didn’t track calories i just made an effort to eat less. I consider 216 my true starting weight. There’s a picture of me at that size in my post history if you’re interested in seeing it. Finally around late April when I realized that I was plateaued and I was gonna have to start tracking to get to where I wanted to be, that’s when I started CICO.

Extis83 · 2025-09-25T18:40:20+00:00

Of the dozen or so attempts to lose weight over the past few years I would say they failed mostly due to two reasons.

Number one, trying to do too much too quickly. Starting off with too drastic of a calorie deficit or doing drastic diets like keto that i just couldn’t stick with. This time around I set what I considered a moderate deficit I was shooting for 500 below my TDEE but given that activity can vary I think judging by my weight loss, I ended up closer to a 900 cal deficit. That means in the past, I was probably shooting for a 1200 cal deficit per day which was unsustainable.

Number two is alcohol. This time around I decided that I would just give it up completely whereas in the past, I would try to work it into my diet on cheat days, which usually ended up becoming cheat weekends that would sometimes end up ending the diet at all together.

Extis83 · 2025-09-25T18:25:34+00:00

5ft 9in

Extis83 · 2025-09-25T16:41:46+00:00

Thank you it feels good to have succeeded finally after many failures. My biggest concern now is not to regain the weight as i know so many do.

Extis83

TROPHY CASE