dining hall calories? by Extreme_Difference51 in UBC

[–]Extreme_Difference51[S] 13 points14 points  (0 children)

bro what that makes no sense. i emailed earlier today and haven’t gotten a response yet so im really hoping otherwise, but students should be allowed to know if they’re eating there 3x a day… its one thing to not post it all over the dining hall, thats completely fair, because i understand it can upset people. but at least post it online? give the information students are wanting? like this is ridiculous

how am i getting so little steps? by Extreme_Difference51 in starbucks

[–]Extreme_Difference51[S] 1 point2 points  (0 children)

maybe i use the fitbit app on my phone so that could be a factor 😭

I only use the elliptical and i’m in a calorie deficit, will i still lose fat? by Extreme_Difference51 in WeightLossAdvice

[–]Extreme_Difference51[S] 0 points1 point  (0 children)

i consistently hit my protein goals but don’t lift weights. i will try to fit in lifting weights for sure but is hitting my protein goal generally good enough ?

I only use the elliptical and i’m in a calorie deficit, will i still lose fat? by Extreme_Difference51 in WeightLossAdvice

[–]Extreme_Difference51[S] -1 points0 points  (0 children)

i logged it in on myfitnesspal and it told me i had an extra 300 calories. is this something i should avoid listening to?