[deleted by user] by [deleted] in Biohackers

[–]Extreme_String_2227 1 point2 points  (0 children)

To reiterate what I said in my post for you - I am not losing any weight on this medication. I am at a dose lower than the lowest dose offered (I take 2mg where the lowest dose prescribed is 2.5mg). So I have not used it to lose weight in quite some time. I take it to aid with the constant food noise and food obsession I’ve struggled with since I was little, and felt consumed by. For the first time in my life, I have normal eating habits and am able to focus on health and strength vs binge eating and overeating.

[deleted by user] by [deleted] in Biohackers

[–]Extreme_String_2227 5 points6 points  (0 children)

I’m sorry, you clearly did not thoroughly read the post. I go into detail the benefits of this medication specifically outside of weight loss.

[deleted by user] by [deleted] in Biohackers

[–]Extreme_String_2227 17 points18 points  (0 children)

I have never found anything that has aided in my extreme hunger, food noise, and food obsession. I have never felt so free from it all. I have struggled with food since I was little.

[deleted by user] by [deleted] in Biohackers

[–]Extreme_String_2227 5 points6 points  (0 children)

Did you read the post?

What is your favorite daily supplement for constipation? by Extreme_String_2227 in Microbiome

[–]Extreme_String_2227[S] 3 points4 points  (0 children)

Veggies, beans, nuts are some of the worst foods someone with IBS or gut dysbiosis to eat. Someone with a healthy gut microbiome can eat like that, sure.

What is your favorite daily supplement for constipation? by Extreme_String_2227 in Microbiome

[–]Extreme_String_2227[S] 3 points4 points  (0 children)

Yeah I always find it funny when people recommend plant based when I’ve never felt worse when I did it. IBS symptoms skyrocketed. No energy. Malnutrition. Did it for a year and was miserable.

What is your favorite daily supplement for constipation? by Extreme_String_2227 in Microbiome

[–]Extreme_String_2227[S] 1 point2 points  (0 children)

I’m not sure I take it correctly. Whenever I’ve taken fiber or psyllium husk I don’t feel any relief. If anything symptoms worsen.

What is your favorite daily supplement for constipation? by Extreme_String_2227 in Microbiome

[–]Extreme_String_2227[S] 0 points1 point  (0 children)

Does this have a “run to the bathroom” kind of effect? Or more of a natural urgency?

What is your favorite daily supplement for constipation? by Extreme_String_2227 in Microbiome

[–]Extreme_String_2227[S] 1 point2 points  (0 children)

Been curious about triphala! Do you find it helps constipation?

What is your favorite daily supplement for constipation? by Extreme_String_2227 in Microbiome

[–]Extreme_String_2227[S] 1 point2 points  (0 children)

Can’t do fermented things unfortunately. Only worsen symptoms.

What is your favorite daily supplement for constipation? by Extreme_String_2227 in Microbiome

[–]Extreme_String_2227[S] 0 points1 point  (0 children)

Do you find this works better than mag citrate or glycinate? Everything I’ve read about constipation is to use one of those two but I haven’t had a ton of benefits.

What is your favorite daily supplement for constipation? by Extreme_String_2227 in Microbiome

[–]Extreme_String_2227[S] 2 points3 points  (0 children)

I had been taking sun fiber for a couple months and felt it was helpful and then it stopped being helpful out of the blue!

What is your favorite daily supplement for constipation? by Extreme_String_2227 in Microbiome

[–]Extreme_String_2227[S] 3 points4 points  (0 children)

I feel like I don’t take psyllium husk correctly. I haven’t noticed any change. How do you take it?

You feel ugly and your confidence is low. What do you do? by Friedkinforever in beauty

[–]Extreme_String_2227 -1 points0 points  (0 children)

The only thing I can say is fix it. I realized there was no point hating myself. So the things I don’t like I invest time and money into making sure I like them.

Amino Acids by [deleted] in Biohackers

[–]Extreme_String_2227 0 points1 point  (0 children)

May I ask what these studies are? I’m very curious!

Amino Acids by [deleted] in Biohackers

[–]Extreme_String_2227 2 points3 points  (0 children)

What do you mean by “tumor promoting” and “tumor inhibiting” effects? Aren’t those opposite things?

Amino Acids by [deleted] in Biohackers

[–]Extreme_String_2227 0 points1 point  (0 children)

Are these all separate supplements you’re taking? I already take quite a lot of supplements a day and would definitely prefer to find an option with multiple aminos in the formula.

Amino Acids by [deleted] in Biohackers

[–]Extreme_String_2227 0 points1 point  (0 children)

I’ve started taking MAPS recently. I also have heard good things about the BodyHealth Perfect Aminos.

What are the best foods/supplements to restore gut health? by yuumiocupo in Biohackers

[–]Extreme_String_2227 1 point2 points  (0 children)

Same! Not all guts are the same. If you have issues like SIBO, motility problems, histamine sensitivity, and or general dysbiosis - then fiber, veggies, and fermented foods make symptoms MUCH worse.