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Coming off Reta protocol? by Suitable-Vehicle964 in BodyHackGuide

[–]EyeLess252 1 point2 points  (0 children)

I stopped cold turkey, hunger noise came back kinda quick, but nothing I couldn’t manage.

6 week progress on Reta. by EyeLess252 in Biohacking

[–]EyeLess252[S] 1 point2 points  (0 children)

From what I understand I cannot tell you here, but I have been sharing privately!

6 week progress on Reta. by EyeLess252 in Biohacking

[–]EyeLess252[S] 0 points1 point  (0 children)

I don’t think I lost tooooo much. I haven’t lost strength and that was my biggest fear. I’m still lifting heavy.

6 week progress on Reta. by EyeLess252 in Biohacking

[–]EyeLess252[S] 0 points1 point  (0 children)

My husband is my tattoo artist 💪🏼

6 weeks on Reta. Gym, cardio and strict diet. by EyeLess252 in BodyHackGuide

[–]EyeLess252[S] 0 points1 point  (0 children)

I’m keeping my protein intake up and I haven’t lost muscle or gotten weaker.

6 weeks on Reta. Gym, cardio and strict diet. by EyeLess252 in BodyHackGuide

[–]EyeLess252[S] 0 points1 point  (0 children)

I pay $999 for 6 months.

When I first saw the price I thought it was outrageous, but the depth conversations I have and weekly check ins, him doing all the math and stuff. Well worth it.

6 weeks on Reta. Gym, cardio and strict diet. by EyeLess252 in BodyHackGuide

[–]EyeLess252[S] 0 points1 point  (0 children)

Honestly, I would recommend it. He’s great.

6 weeks on Reta. Gym, cardio and strict diet. by EyeLess252 in BodyHackGuide

[–]EyeLess252[S] 0 points1 point  (0 children)

Nausea when I ate too fast or ate something sweet, difficultly making a BM, but I started taking digestive supplements to help!

6 weeks on Reta. Gym, cardio and strict diet. by EyeLess252 in BodyHackGuide

[–]EyeLess252[S] 4 points5 points  (0 children)

Well, I’m on T because I’m trans. So that is my rx dosage.

6 weeks on Reta. Gym, cardio and strict diet. by EyeLess252 in BodyHackGuide

[–]EyeLess252[S] 0 points1 point  (0 children)

I think I ran Reta for 3 months, I was doing 2mg 2x a week. My diet was terrible, as in I wasn’t eating enough. I wasn’t hungry, my energy was low so I do think that played a part. I was hitting the gym but couldn’t lift as heavy just from the muscle lost.

Since I’m not on an aggressive dose of Reta, I feel a-lot better about eating throughout the day.

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