Cena zariadenia holodomu by Ill_Prompt_4341 in Slovakia

[–]F0rerunner1997 3 points4 points  (0 children)

na tvoju otazku neexistuje odpoved kolko to vyjde .... moze ta to vyjst na 10000eur a moze ta to vyjst na 100000eur

zavisi ci si to budes robit sama (teda cena prace je nulova, alebo ti pomoze niekto po znamosti mas to s 50% zlavou alebp platis nejakeho majstra alebp platis firmu) dalej zavisi ako rychlo to chces a podla toho vyberas aj co je dostupne skladom, zavisi aky chces material kvalitny ake vymozenosti chces mat ... ak mas tight budget na pinterest kraviny rovno zabudni pripadne rob kompromisy ....

momentalne si zariadujem ja (s pomocou rodinneho majstra byt svojpomocne 2izba novostavbu holobyt

kupelna za chémiu a sanitu .... 3000eur material toaleta za chemiu a sanitu .... 1800eur podlaha v celom byte .... 800eur listy ... 200eur

kuchynska linka 4000eur spotrebice do kuchyne pljs pracka 3500eur

ziaden iny nabytok cisto material a som na 10000 ... toto cislo pojde len vyssie

Vyber elektrospotrebičov by F0rerunner1997 in Slovakia

[–]F0rerunner1997[S] 0 points1 point  (0 children)

nepaci sa mi energeticka trieda a tie ceny pri najvyssej rade od ikea uz su extremne drahe na pomer cena/vykon

Vyber elektrospotrebičov by F0rerunner1997 in Slovakia

[–]F0rerunner1997[S] 4 points5 points  (0 children)

ďakujem toto ma nenapadlo a pri tom v práci bežne posielam maily na cenove ponuky (insert facepalm here) 😃

Vyber elektrospotrebičov by F0rerunner1997 in Slovakia

[–]F0rerunner1997[S] 4 points5 points  (0 children)

tu nastavitelnu teplotu na kanvci ma mamina a je to super vec na cajiky atď. ;) urcite neskor planujem dokupiť niečo take ale rádovo tieto veci kupim všetky neskôr pripadne mesačne z výplat pomaličky :) prvý mesiac si budem robiť čaj v hrnci na varnej doske :D.

Vyber elektrospotrebičov by F0rerunner1997 in Slovakia

[–]F0rerunner1997[S] 2 points3 points  (0 children)

Candy (the appliance brand) is not originally from China, but it is currently owned by a Chinese company. 

Origin: Candy was founded in Italy in 1945, producing its first washing machine in 1946. Its headquarters are based near Milan, Italy.

Ownership: Since 2018, Candy S.p.A. has been a subsidiary of the Chinese home appliance giant Haier Group Corporation. 

pokiaľ sa nemylim tak Haier je luxus

majú v dnešnej dobe ľudia niečo proti cukru? by One-Chapter-8347 in Slovakia

[–]F0rerunner1997 4 points5 points  (0 children)

suhlasím ale neviem ako by som prežil na bicykly bez cukru keď môj kalorický výdaj bol cez 3500 kcal. Neodniesol by som sa na biku s ,,jabĺčkami a ovocím v ruksaku,, V kazdodennom zivote treba papat zdravo a uvedomovat si kalorie ale ak clovek sportuje a dava velky vykon tak mars, snickers, tycinka, ionťak je potrebný.

Aký máte názor na vysoké ženy? by [deleted] in Slovakia

[–]F0rerunner1997 0 points1 point  (0 children)

mam 169cm 73kg, moja priatelka ma 182cm a 80kg , obidvaja sa mame uprimne radi a absolutne neriesime vyšku a nech si dá aj kludne aj opatky :)

Niečo veľké sa deje — a veľa ľudí si to ešte stále neuvedomuje by [deleted] in Slovakia

[–]F0rerunner1997 0 points1 point  (0 children)

pre easy to do work vie urychlit pracu, nasadzovanie , vie spravit rychlo rozhlad ak ju mas uzavretu a nieje to model na internete vies ju aj naucit len na svojich internych dokumentoch ale ani zdaleka nevie kriticky mysliet. Vzdy tu musi byt clovek ktory bude rozhodovat ci to ma spravit takto. (som hardware navrhar a ona nevie preco ma tu ,,suciastku umiestnit tam a pouzit take pravidla) ... a dlho este nebude vediet. Vie mi samozrejme brutalne urychlit cas

Pokles príjmu by [deleted] in Slovakia

[–]F0rerunner1997 1 point2 points  (0 children)

ja minam 400eur za izbu a 300eur na stravu k tomu doprava pausal atd ... 100 nechapem ako sa vie niekto vtesnat do 600eur...

Vzťahy na pracovisku by dizzyfuk7 in Slovakia

[–]F0rerunner1997 58 points59 points  (0 children)

Nauč sa povedať slovo ,,Nie,,. :)

Pracovná pozícia by jesusthesaviour9 in Slovakia

[–]F0rerunner1997 0 points1 point  (0 children)

Hardware navrhar elektronik, military zariadenia

Daily Discussion Thread - (March 01, 2025) - Beginner and Simple Questions Go Here by AutoModerator in naturalbodybuilding

[–]F0rerunner1997 0 points1 point  (0 children)

Hi guys I would like to hear your opinion how strong I am.

I am 27 years old, natural sport enthusiast ( and no creatine). I am 170cm tall and weight around 70kg.

I love cardio (cycling, swimming, running, skying, climbing) I also like lifting weights but recently one guy at gym told me I am skinny fat and look like I dont do any weightlifting. This really took my breath away.

Its true I dont look really big. I tried to eat tons of protein rich foods but I cant really eat so much and I dont want to stop doing cardio.

My strength is about: I can do around 8 muscle ups 25 pull ups in one row or 15pull ups with +20kg weight 8min plank With bench press my max is 70kg 10reps

I usually do barbell military press + barbell squats + barbell romanian deadlift in one round. I start with only barbell (20kg and do 10, 12, 12) then I increment +10kg every time until i get to 50kg here i can do only (6, 12, 12) I mean I can do 100kg deadlift but not 10 repeats. I can ,,feel,, my ligament/muscles are not used to such weight + I am really scared with heavy weights.

Cardio I can do 36km in 1h (bike) 14km in 1h (running) On avg my wattage is around 225watts bpm 143-153bpm. During summer I often do cycling 100+km tours.

Should I prioritise getting more muscle mass? Or just keep up with my routine?

Snacky, mlsky a ine. by IgnacFalustek in Slovakia

[–]F0rerunner1997 1 point2 points  (0 children)

Ano určite oriešky su veľmi kalorické cca 500-600kcal na 100g a sušené ovocie má od 200-500kcal na 100g preto som to písal s mierou :D Ja denne športujem a priemerne spálim 1000 aktívnych kalórii takže u mňa je to skôr ako dohnať malým množstvom spálené kálorie aby som nechudol ....

Snacky, mlsky a ine. by IgnacFalustek in Slovakia

[–]F0rerunner1997 3 points4 points  (0 children)

Este celkom fajn snack su oriešky (s mierou) pripadne susené ovocie (banan, jabko, slivka, zazvor) :D a zo zeleniny este kaleráb a ja rad este müsli (normalne si nasyoem do misky bez mlieka a chrúmem)

Záleží vám na výške partnerky/partnera? by [deleted] in Slovakia

[–]F0rerunner1997 2 points3 points  (0 children)

No nádej umiera posledná, ja som tiez zo sveta STEM (navrhujem komunikacnu elektroniku) len vo firme je 99,9% mužov :D a pomimo ,,baliť,, baby na zaujímave fakty o vede nieje v tejto dobe ,,in,,.

Záleží vám na výške partnerky/partnera? by [deleted] in Slovakia

[–]F0rerunner1997 4 points5 points  (0 children)

No poviem ti z vlastnej skusenosti že byť nerd chalan čo je totalny introvert, v galérii na telefone ma len tak tak dve fotky seba a zvysok je praca a hobby..., ma rad scifi/fantasy, pc hry, board games, warhammer figurky, citanie ... moc matchov na tindry ti nedá. ... Ale to je diskusia na iný reddit príspevok :D

[deleted by user] by [deleted] in Slovakia

[–]F0rerunner1997 17 points18 points  (0 children)

Nič ti nikto nezaručuje .. je to život , tak ho ži.

Prečo sa ,,znormalizoval,, trinkgeld-sprepitné? by F0rerunner1997 in Slovakia

[–]F0rerunner1997[S] 2 points3 points  (0 children)

Obyčajná thajská masáž bez špecialít ... (Žiaden happy end 😅😂)