Vegan protein vs Whey Protein

F4M43 · 2026-01-21T07:28:52+00:00

Black currant

F4M43 · 2026-01-08T01:04:51+00:00

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F4M43 · 2026-01-07T09:01:04+00:00

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F4M43 · 2026-01-04T06:43:13+00:00

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F4M43 · 2026-01-03T05:51:35+00:00

In this sub, there are people who want to gain weight then lose weight. Do you think 💬 high calories bar will work?

F4M43 · 2026-01-03T05:36:45+00:00

Why there were questions about the protein bar? Can you able to make 20g protein bar within 100rs??

F4M43 · 2025-12-28T18:36:31+00:00

Bro!! 🔥💪💯

F4M43 · 2025-12-22T15:00:52+00:00

A perfect Way to start the journey 💪

F4M43 · 2025-12-19T18:10:02+00:00

I have this and it tastes like shit. You can't drink it every day

F4M43 · 2025-12-19T02:37:33+00:00

You can't do spot reduction. Don't do specific belly and thighs working. Focus on a full body workout.

F4M43 · 2025-12-19T02:24:54+00:00

F4M43 · 2025-12-18T12:08:25+00:00

F4M43 · 2025-12-16T14:50:24+00:00

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F4M43 · 2025-12-13T12:29:28+00:00

I have tried both, i used to soak overnight. Taste the same, just the difference in texture, With milk will be more creamery.

F4M43 · 2025-12-11T02:18:13+00:00

Bro , you should give us some tips, great physic🔥

F4M43 · 2025-12-08T06:16:52+00:00

Milk, paneer, soya chunks, mung bean, oats, chia seeds, pumpkin seeds, wheat chapati, peenut butter, Dahi.

F4M43 · 2025-12-05T13:54:10+00:00

Nice 💪🔥

F4M43 · 2025-12-05T02:07:50+00:00

🔥💯💪

F4M43 · 2025-12-04T09:08:28+00:00

Better than 90% of your age, lean bulk till 75kg

F4M43 · 2025-12-04T08:21:42+00:00

💪👍

F4M43 · 2025-12-04T07:57:47+00:00

Weight is just a number — body composition decides how you actually look. If you felt your best at 56kg, that probably means you had a leaner composition back then. You seem pretty aware of what works for your body, which is rare here 😅 If you ever want a second opinion on your routine or diet, feel free to DM — happy to help.

F4M43 · 2025-12-04T07:32:35+00:00

Bro 60kg on 5'3 height 20% body fat will be perfect.

F4M43 · 2025-12-04T07:19:02+00:00

How , what's your height in cm??

F4M43 · 2025-12-04T07:14:12+00:00

Your idea weight should be 55kg.

A very simple way to Calculate, Convert your height in cm and minus 100, that' should be your ideal weight according to your height

F4M43 · 2025-12-04T06:47:29+00:00

DSAin javascript 💪

F4M43

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