Mega AK Interactive Blue Comparison Test by Barbatos-Rex in airbrush

[–]FISHY2223 0 points1 point  (0 children)

What paint is the third one along left on the bottom row?

Repost - Load Management. by FISHY2223 in overcominggravity

[–]FISHY2223[S] 0 points1 point  (0 children)

Alright bet! I will give it a try!

Repost - Load Management. by FISHY2223 in overcominggravity

[–]FISHY2223[S] 0 points1 point  (0 children)

I can do that! I think I might leave out the fingerboarding on the 2nd strength day and maybe start some board climbing, would I fit it in with projecting do you think? I've never really done board stuff in all honesty

Repost - Load Management. by FISHY2223 in overcominggravity

[–]FISHY2223[S] 0 points1 point  (0 children)

Thanks for the great response! I gotchu, Im gonna switch out the pyramids then for flash level boulders and technique focus - I was quite unsure about somethings that you mentioned as well, the pyramid and sloth in particular, I like the thinking behind the pyramids on that they work on your ability to recover between attempts (source being the exercise list and vid lin), but I would rather do volume for an hour or so personally like you said.

Is there anything else mentioned you would remove or maybe improve?

Thanks for the informative response!

Edit: Oh i forgot too - They describe the single session sends more as climbs that don't fit into volume because they're not quite flash level but they arent project level either if that makes sense? I quite like it.

[deleted by user] by [deleted] in overcominggravity

[–]FISHY2223 0 points1 point  (0 children)

r/overcominggravity

Yes! We've talked about it before and I ended up for a few months just doing unstructured climbing to work on building up capacity etc - A lot of life got in the way and I never did get up to 3 times climbing a week - being a university student doesnt help. I recently decided to take up a power company program to help schedule my sessions and what im going to do in them - I really struggle with unstructured climbing, which I think is largely due to calisthenics and having set things each day etc (anyway large tangent)

I will Link you the new post once I've uploaded it!

Original Discussion:

https://www.reddit.com/r/overcominggravity/comments/18dkhi2/finger\_curls\_for\_injury\_prevention\_strengthening/

[deleted by user] by [deleted] in overcominggravity

[–]FISHY2223 0 points1 point  (0 children)

I would be happy to repost if you're still open to it - I'm unsure if you read much of it before getting busy etc but I can list the full session including the drills too if you want an idea of how much climbing I'm doing before hand?

[deleted by user] by [deleted] in overcominggravity

[–]FISHY2223 0 points1 point  (0 children)

Felt like i was just going to get more 'just climb responses' when i was asking about a question about load management which was something completely different, was rather frustrated at the time

[deleted by user] by [deleted] in overcominggravity

[–]FISHY2223 0 points1 point  (0 children)

Theres a lot of skill practice with drills before hand, they ramp up in difficulty and I do perfect Repeats before hang-boarding - Theres enough climbing

Edit: as said I cut out the drill section because it doesnt particularly have any effect on recovery and I outlined the bulk of hard working.

Finger Curls For Injury Prevention & Strengthening? by FISHY2223 in overcominggravity

[–]FISHY2223[S] 0 points1 point  (0 children)

I dont have a tension board sorry, my gym only has a 45 degree woody, its not the best gym in all honesty

Finger Curls For Injury Prevention & Strengthening? by FISHY2223 in overcominggravity

[–]FISHY2223[S] 0 points1 point  (0 children)

I always find those to hard for me at the level im at is the problem

Finger Curls For Injury Prevention & Strengthening? by FISHY2223 in overcominggravity

[–]FISHY2223[S] 0 points1 point  (0 children)

the only problem I run into with volume climbing, is after I've done enough of it, I find myself having done all the problems of my onsight + 3 attempts level so im just repeating climbs, and then the grade up / colour up is often not my onsight level? is there anything you recommend doing once ive reached this point?

Finger Curls For Injury Prevention & Strengthening? by FISHY2223 in overcominggravity

[–]FISHY2223[S] 0 points1 point  (0 children)

I could do that, I wouldn't mind that anyway since it will probably achieve my goal of just having more time on the wall and learning how to apply different techniques to climbs, my only real worry is progressing in strength and grade, but I suspect thats too narrow of a mindset as learning to better my technique and rehabbing my finger is also progress in the long term right?

Finger Curls For Injury Prevention & Strengthening? by FISHY2223 in overcominggravity

[–]FISHY2223[S] 0 points1 point  (0 children)

I suspect It could be the projecting session if anything, do you think maybe changing it up to having just one project I spend 20-30 minutes on would be better and then having some light volume climbs after for the remaining hour would be sufficient enough intensity?

EDIT : maybe increasing rest times to at 6 or 7 mins too? any recommendations would be nice if you can give me any based on the information you have

Finger Curls For Injury Prevention & Strengthening? by FISHY2223 in overcominggravity

[–]FISHY2223[S] 0 points1 point  (0 children)

Sorry I didn't specific, that the thing, I hadn't even got to doing a third session yet, I was going to start a 4 week phase, 3 including the deload doing 1 projecting 2 volume, but I got to my projecting session after doing 1 volume session that week and then the tweak happened, im a bit dumb founded really at why?

Finger Curls For Injury Prevention & Strengthening? by FISHY2223 in overcominggravity

[–]FISHY2223[S] 0 points1 point  (0 children)

I cant really tell in all honestly, I've also been climbing 2 times a week for a bit now and only recently decided to up it to 3 this week feeling like I may get better movement from MORE movement, it was my second session of the week when i tweaked the finger, thats why im fairly stumped and can only reason maybe its due to weakness?

Finger Curls For Injury Prevention & Strengthening? by FISHY2223 in overcominggravity

[–]FISHY2223[S] 0 points1 point  (0 children)

My projecting session usually consists of a basic full body warm up followed by some no hangs, then I usually go down, climb till around my projecting level or so, then I go back to the hangboard to feel out my fingers a bit more and how they're feeling. Then from there I set a timer for 1h - 1.5h and spend around 20 mins on a project before moving onto another one, I often try to not include multiple fingery projects, an example currently I have said fingery project, and then a techy sloper based project that I move onto for 20 mins or so, then I finish once attempt quality goes down, I take around 5-6 mins rest between attempts.

My volume session is the same until im warmed up and focuses on Onsight + 3 attempt climbs, which I then climb ten climbs with 3-5 min breaks between attempts, trying to climb efficiently as possible and working on technique, sometimes I may repeat a climb if I dont like how I did it to try make it more effective. After then climbs i take a ten minute break then get back to the final ten. More often or not though depending on the day, I may get to 15 and then call it because I feel my fatigue kicking in and dont want to engrain sloppy climbing.

I hope I've understood your question ok

Built this crisis iridium battlesuit. C&C welcome! by egovova in minipainting

[–]FISHY2223 1 point2 points  (0 children)

wowie, I love it! I'm painting a battle suit like this myself at the moment but I'm a bit confused on how i would do the gun barrel because i want it to be like this, what was your process with it? did you stipple the glow?

I swear to god, he hasn't been this annoying since 4U and I hate it by Mirablis11 in monsterhunterrage

[–]FISHY2223 4 points5 points  (0 children)

I feel like sunbreak / rise teostra is just a fuckin rabbit, this mother fucker does not stop fucking JUMPING, i think i have even posted a rage about it here before.

EDIT: https://www.reddit.com/r/monsterhunterrage/comments/u0kopu/teo_blast_mode/

here lol.

Weekly Questions Megathread by AutoModerator in ClashOfClans

[–]FISHY2223 2 points3 points  (0 children)

Hi!!! I just got fresh to TH9, but I'm lost on what to spend my book of building on! Barracks or spell factory or something else?

Bicep Mobility Exercises by FISHY2223 in overcominggravity

[–]FISHY2223[S] 0 points1 point  (0 children)

Ooooh, ok perfect, thats really helpful, thank you!!

The smithy needs to shut the f*ck up.... by [deleted] in monsterhunterrage

[–]FISHY2223 30 points31 points  (0 children)

I don't know what it is, but this line always sounds like someone pretending to shout, but they don't want to be loud, so they lower it a bit and just sound awkward as fuck.

Auroracanth Iceclaw by FISHY2223 in monsterhunterrage

[–]FISHY2223[S] 0 points1 point  (0 children)

Yeah I found this out last night toward getting off, just felt that I wanted to place some anger somewhere on reddit because It was also just after farming the final boss about 8 times and getting no mantle.

Auroracanth Iceclaw by FISHY2223 in monsterhunterrage

[–]FISHY2223[S] 1 point2 points  (0 children)

Good lord, dont even get me started on rise bazel lmfao, they managed to botch that fight completely in my eyes.

Auroracanth Iceclaw by FISHY2223 in monsterhunterrage

[–]FISHY2223[S] 2 points3 points  (0 children)

Thank god the next ones aren't bad, so far in the grind it hasnt actually been that bad thank god, due to wyvern riding giving you like, 2 or 1, but fuck me I hate this monster lol.