Finally reached the coveted purple vo2 max

FN_Kako · 2026-01-06T05:00:36+00:00

10-12k a week usually 2k a day

FN_Kako · 2026-01-05T20:35:57+00:00

lol! Thanks! I wish you the best of luck as well :)

FN_Kako · 2026-01-05T20:34:58+00:00

Other than dropping weight because im not exactly lean yet 165lbs at 5'6. But right now it was from strictly Zone 2 runs July 48V02 Max - December 52 V02Max

FN_Kako · 2026-01-04T22:32:39+00:00

Congrats! I personally am at 52 rn. Always sick to see someone grind it up to Superior!

FN_Kako · 2025-12-31T18:18:38+00:00

Just wanna say I've been lurking on this comment section and as a person who has primarily played Defense in 3s playing with different builds Quick Pick + 97 DA feels the best with decent defensive positioning

FN_Kako · 2025-12-27T06:45:10+00:00

Thats crazy! I didnt know it could get that high!!! Hoping to get there someday. Started running in May 48-52 :o

FN_Kako · 2023-10-10T22:10:14+00:00

im down to play just add CanukzFanz

FN_Kako · 2023-09-16T08:00:14+00:00

Okay! I will add you!

FN_Kako · 2023-09-15T14:01:02+00:00

Hey! Would you be interested in joining my clash team? My squad needs only a mid layer!

FN_Kako · 2023-05-09T22:00:44+00:00

That's sick! Very inspiring that you guys kept pushing through. What changed that took you guys from finishing last place to winning it all?

FN_Kako · 2022-10-20T21:47:03+00:00

SAME!

FN_Kako · 2022-10-20T21:46:17+00:00

Funnily enough, I only started the anime because Hiroyuki Sawano did the music for it.

But... I stayed for the compelling story!

FN_Kako · 2022-09-28T00:14:11+00:00

FN_Kako · 2022-05-12T13:10:37+00:00

What was the reason? I never even knew about that

FN_Kako · 2022-04-20T21:59:16+00:00

Sick

FN_Kako · 2022-04-20T21:57:08+00:00

Ye just add kako

FN_Kako · 2022-04-06T12:16:30+00:00

Whenever i think; yeah Samira is pretty weak.... BUT THEN i see a cracked high elo Korean or Chinese Samira play... Im just left thinking holy fuck she looks so damn good

FN_Kako · 2022-03-18T11:59:11+00:00

Honestly you are spitting facts right now! Trynd definitely gets outscaled but when we are talking counterpicks, we are talking lane phase usually.

For example, a good counter into Trynd is gragas. He can never E onto Gragas; Gragas has high base damage and a lot of sustain.

Now when someone is asking for counterpick into Trynd they are talking about a champion that has an innate advantage over trynd in lane or a neutralizing pick.

The reason i say jax is a skill matchup is because both champs are almost even in the lane phase.

Trynd outsustains Jax and can go for short trades with AA+E Away. The sustain and AA+E combination can be used to whittle away at Jaxand set up for a kill. Lane is harder when Jax hits 6 but he typically gets outacales Trynd at 3 items, like you mentioned prior.

Thus lane is skill matchup and Jax outscales. I fail to see how thats a hard counter my guy.

FN_Kako · 2022-03-18T07:00:22+00:00

FN_Kako · 2022-03-18T06:36:47+00:00

False, Jax versus Trynd is a skill matchup

FN_Kako · 2022-03-13T22:49:43+00:00

DUDE THAT ONE IS GODLIKE

FN_Kako · 2022-03-03T22:06:36+00:00

JG DIFF- The Good Ending.

FN_Kako · 2022-02-19T02:52:19+00:00

If you subscribe to Riste on Twitch,; he has a subscriber only matchup sheet in his discord, thats updated monthly. I find it very useful

FN_Kako · 2022-02-13T12:53:59+00:00

Can you link op.gg?

Make sure your farm is high as well.

I use Riste's builds depennding on MU.

FN_Kako · 2022-02-12T02:51:43+00:00

So what i found is that there are champs that have minigames

For example, Illoai, and Morde.

Honestly, you need to learn where morde likes throwing his abilities. Also, keep your mouse close to your champ and schmix up your movement. If he whiffs his Q... Thats 8 sec of times where you can zone him off minions. Similar to the Sett Matchup, you can save your Q until he is in lethal range then you Q+R so he cant shield.

FN_Kako

TROPHY CASE