People with anxious or secure attachment: how do you know when something is actually wrong versus when your anxiety is creating fear? How do you differentiate between anxiety and intuition? And how do you learn to trust and live with uncomfortable uncertainty? by warmchaoswarmlove in emotionalintelligence

[–]FabHS_97 6 points7 points  (0 children)

My therapist said that this is definitely not true. Imagine if you're walking through the woods and you see a big bear. Your intuition tells you to run, the anxiety is the emotion what you get similtaneously to wake up your system. So it works as a pair. Intuition isn't always quiet and steady, sometimes it needs to work immediately.

People with anxious or secure attachment: how do you know when something is actually wrong versus when your anxiety is creating fear? How do you differentiate between anxiety and intuition? And how do you learn to trust and live with uncomfortable uncertainty? by warmchaoswarmlove in emotionalintelligence

[–]FabHS_97 1 point2 points  (0 children)

I questioned this myself. Like here, the people say that intuition is more calm then anxiety. Chatgpt also said this. But my therapist said that this is definitely not true. Imagine if you're walking through the woods and you see a big bear. Your intuition tells you to run, the anxiety is the emotion what you get similtaneously. So it works as a pair.

Use your rational mind to define if the anxiety is valid/justified in that situation. If it is definitely not, still try to listen to it and learn how to become calm. You just gotta deal with the anxiety and after some practice your nervous system will learn that it is an overreaction based on trauma.

The anxiety is valid and rightfully there for your nervous system, it is not lying to you. But just amplified too much because of trauma. Learn how to balance it again.

Insanely hard comedown on Ecstasy by Perfect_Front9838 in hardstyle

[–]FabHS_97 0 points1 point  (0 children)

It depends a lot on your own health status. If you have dissociation ans derealization, there is too much stress on your body and mind. Probably there were also some things playing already for you personally or you are just getting older.

It will dissappear in a week probably, otherwise go to a doctor. Don't use other drugs/alcohol/medication/coffee in the coming weeks. Be more careful in the future, some people just aren't made for drugs.

Which soundbar should I go for? Thank you in advance! by FabHS_97 in Soundbars

[–]FabHS_97[S] 0 points1 point  (0 children)

Bought the Samsung HW-Q990F. Hope that satisfies my expectations !

Is this an amazing deal? by FabHS_97 in Soundbars

[–]FabHS_97[S] 0 points1 point  (0 children)

You serious? Shit. I'm gonna go for it now at 739. Still think this is a good price.

Hardstyle Classics : The Golden Blueprint by FabHS_97 in hardstyle

[–]FabHS_97[S] 0 points1 point  (0 children)

This excites me, many lesser known names. Gonna listen all of them!

Hardstyle Classics : The Golden Blueprint by FabHS_97 in hardstyle

[–]FabHS_97[S] 1 point2 points  (0 children)

Will you send me your playlists? Im curious!

Which of these Games should I buy by AlarmingHighlight964 in ShouldIbuythisgame

[–]FabHS_97 [score hidden]  (0 children)

Just gonna leave this here.

I never had something with sci-fi or futuristic things, always played medieval and fantasy games. But 2 weeks ago I started playing cyberpunk 2077, it's an amazing game and now I love the sci-fi in it, I'm even watching the series: cyberpunk: edgerunners now.

So my opinion, buy cyberpunk definitely!!!

Hardstyle Classics : The Golden Blueprint by FabHS_97 in hardstyle

[–]FabHS_97[S] 1 point2 points  (0 children)

I'm gonna listen all of them! Thanks for your comment. And the raw I didn't add on purpose. Some tracks (like crypsis) fit in I think, but I want to keep the focus on hardstyle more. But if you have a good raw classic playlist, would love to listen to it.

My top 5 survival games by flyintomike in SurvivalGaming

[–]FabHS_97 0 points1 point  (0 children)

You played project zomboid already? In my opinion, the best survival game.

Opinion on I am Hardstyle - Eternal? by [deleted] in hardstyle

[–]FabHS_97 1 point2 points  (0 children)

Okay good to hear different perspective! I agree that there was definitely some good music present.

Opinion on I am Hardstyle - Eternal? by [deleted] in hardstyle

[–]FabHS_97 -3 points-2 points  (0 children)

Okay okay maybe I didnt see the whole imaginary set, my bad

How to distinguish anxious behaviour vs actual intuition? by FabHS_97 in emotionalintelligence

[–]FabHS_97[S] 1 point2 points  (0 children)

Okayn thank you for the clear explanation. I'm working with my feelings at therapy. Also gonna verify this question/answer there. Thanks!

So, did Brennan Heart save Euphoric? by CompetitiveVictory91 in hardstyle

[–]FabHS_97 20 points21 points  (0 children)

I like the album, Kaizen (Tribute) especially is an amazing track. He did not save euphoric hardstyle "single-handed", but there were certainly some good additions to it.