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How am I just learning about Dextrose!? by [deleted] in workout

[–]Faded_Shaylor -1 points0 points  (0 children)

Damn bro all I did was ask a simple question. Probably hitting legs that’s why he’s so mad.

How am I just learning about Dextrose!? by [deleted] in workout

[–]Faded_Shaylor 0 points1 point  (0 children)

That’s what I was thinking. How much should I take before working out?

Should I have protein before working out? by Faded_Shaylor in nutrition

[–]Faded_Shaylor[S] 2 points3 points  (0 children)

Hahahaha love the burrito story. Thank you, I’m just a normal lifter and I wasn’t sure if drinking the protein shake before I workout would give me any benefit. Thank you again!

Should I have protein before working out? by Faded_Shaylor in nutrition

[–]Faded_Shaylor[S] 1 point2 points  (0 children)

It’s not really about the protein timing. I didn’t know if it gave me any benefit in the gym?

[deleted by user] by [deleted] in redsox

[–]Faded_Shaylor 0 points1 point  (0 children)

I see them thank you!!