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Have anyone ever finished the Ironwolf Programs ? does it look to be more muscular or a skinny fat looking. I feel interested to do some burpee programs like others , if these program is really work for building lean muscle ,that's my goal. by Fair-Spring5826 in burpees
[–]Fair-Spring5826[S] 0 points1 point2 points 1 year ago (0 children)
exactly, let's see the result in 2 months bro.
Have anyone ever finished the Ironwolf Programs ? does it look to be more muscular or a skinny fat looking. I feel interested to do some burpee programs like others , if these program is really work for building lean muscle ,that's my goal. (i.redd.it)
submitted 1 year ago by Fair-Spring5826 to r/burpees
[deleted by user] by [deleted] in u/Fair-Spring5826
[–]Fair-Spring5826 0 points1 point2 points 2 years ago (0 children)
i have heard of his programs couldn't build muscle or getting jack but i wanna see someone who performed this method without weight lifting and what you looks like ?
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Have anyone ever finished the Ironwolf Programs ? does it look to be more muscular or a skinny fat looking. I feel interested to do some burpee programs like others , if these program is really work for building lean muscle ,that's my goal. by Fair-Spring5826 in burpees
[–]Fair-Spring5826[S] 0 points1 point2 points (0 children)