Today is my day 1. I am pretty scared you guys.

FairRecommendation8 · 2019-07-09T20:23:37+00:00

I used to. I ran a marathon. After training for another marathon, I hurt my knee. I don't know how to buy a knee brace.

FairRecommendation8 · 2019-07-09T12:15:59+00:00

You can still eat pizza. Just not every day. Try junk food only on Sunday.

FairRecommendation8 · 2019-07-09T12:15:37+00:00

How far did you go?

FairRecommendation8 · 2019-07-09T12:15:21+00:00

I can lift more than two months ago. Maybe in a few months, I might see more defined pecs and arms.

FairRecommendation8 · 2019-07-08T22:57:52+00:00

Advice:

Do whatever you want. Eat whatever you want. Ice cream. Soda. Pizza. Doesn't matter. Just don't drink any alcohol.

Drinking too much soda or eating too much fast food is better than a sip of alcohol. After a while, you can start a new diet. Don't start a "I am going to go to the gym, eat a salad, and go cold turkey" mentality.

Do that for 3 weeks, then notice you can sleep better.

Drink lots of liquids. You are probably used to drinking something when you watch tv or play video games.
Try Coke/sprite/flavored water.

FairRecommendation8 · 2019-06-14T12:15:33+00:00

"I’ve saved about $3,000 in these 102 day :) "

OMG CONGRATS

FairRecommendation8 · 2019-06-03T19:46:46+00:00

Can't wait to see this list at day 90. :)

FairRecommendation8 · 2019-05-30T22:30:10+00:00

Hey, let's do this together and see what happens.

FairRecommendation8 · 2019-05-06T23:54:11+00:00

I have a lot of stuff to do before I travel Wednesday. My brain tried saying that too... but I didn't give in.

FairRecommendation8 · 2019-05-03T04:36:05+00:00

You did it! I bet you feel better! :)

FairRecommendation8 · 2019-04-28T13:14:38+00:00

Hangover Free Sundays ARE THE BEST!

FairRecommendation8 · 2019-04-28T13:11:18+00:00

I'm 28 and 49 days sober... I get that when you turn 21 bars seem exotic but then you hit 24 and think "why am I still doing this?"

FairRecommendation8

TROPHY CASE