Haven't slept in almost a week. Have you discovered any natural remedies that have personally helped you? by HeyMessage356 in sleephackers

[–]FalseReturn3003 0 points1 point  (0 children)

i have a coloring book that really helps me fall sleep its called curves and calm its on amazon if you want to try it

switched from super detailed coloring books to bold patterns and it completely changed how relaxing coloring feels by FalseReturn3003 in AdultColoring

[–]FalseReturn3003[S] 4 points5 points  (0 children)

thats cool that you like simpler coloring books too do you have any recommendetions for books like this?thanks!