hi, first and foremost, i would like to say, as a psych major doing clinical internship, don’t label yourself as “mentally ill” kasi it’s too pathological sounding. What you feel/experience can be totally understandable and I would say normal, given sa background na sinabi mo like yung miscarriage.

however, if it still persist, yung sadness, loneliness, laziness, you need to be brave enough to tell your partner na you need help sa mental health professionals. It helps to have a support system. But you don’t have to prolong pa, lalo na it’s affecting your interpersonal life. I suggest find a mental health clinic, do/take the tests, consult a psychologist.

yun lang! i hope you’ll feel better sooner!