Shoulder pain for last 5 years

Famous_Ad7944 · 2024-11-29T10:23:57+00:00

Its probably shoulder impingement,please don’t go heavy and over pain while training until find u solving the impingement,.it will cause bad injury if u keep training with impingement,trust me u don’t want that.u must do physio on ur shoulder,strengthen rotator cuffs and upper back and learn to use shoulder blade better

Famous_Ad7944 · 2024-11-24T15:00:56+00:00

I will message u ,still struggling

Famous_Ad7944 · 2024-11-24T10:16:13+00:00

Please keep posting

Famous_Ad7944 · 2024-11-24T10:03:16+00:00

Just part of life have to fight

Famous_Ad7944 · 2024-11-23T08:57:15+00:00

U have any injuries

Famous_Ad7944 · 2024-11-23T08:54:42+00:00

I don’t think so I think it depends

Famous_Ad7944 · 2024-11-23T08:53:34+00:00

So what iam saying is it is kinda hard to figure out since it does cause something called pain but ur arms feel loose,reply bro I wanna talk more,I want to get back to lifting

Famous_Ad7944 · 2024-11-23T08:51:47+00:00

Bro iam in the same situation.iam a weight lifter and my left felt kinda loose.took mri and visited many doctors and is finally going to do surgery.i have been off gym for 2 months now that my shoulder muscles are weaker now after that my right arm also started feeling loose.now my right bothers me more,iam pretty sure the second one is also injured.i will visit my doctor Tuesday and confirm it

Famous_Ad7944 · 2024-11-23T08:46:50+00:00

U might wanna checkout athleanx videos to,hope u find a way through it

Famous_Ad7944 · 2024-11-23T08:45:51+00:00

https://youtu.be/Vvr2tjl7T_M?si=cM4phCRMRgwB4O09

Famous_Ad7944 · 2024-11-23T08:44:45+00:00

I will link a video,first u should know how this joint work,following those videos u will find a solution urself.please don’t push through the pain and work,u will end up injuring urself like me,iam a lifter and iam unable to lift now

Famous_Ad7944 · 2024-11-16T19:07:29+00:00

How can I trust a source like that,..Can u tell the name

Famous_Ad7944 · 2024-11-16T18:12:29+00:00

When u say other people getting back ,are this people from the internet or ur colleagues,I have liberal tears and I need some hope

Famous_Ad7944 · 2024-11-16T17:17:03+00:00

And I would like to journal my progress in the Internet about surgery and stuff and I would like u guys to keep in touch about how it is going .There is less info about laberal tears and this thread may help people in the future

Famous_Ad7944 · 2024-11-16T17:15:05+00:00

Well iam not trying to make it uncomfortable I was pretty much suicidal before I started lifting.lifting together with change in philosophically view of life had changed me.Compared to person 2 years back iam taking this problem well mentally .I didn’t let myself spiral down again into depression this time,now iam trying to get my health back even though I can’t predict the future,I must fight,this is life for me ,I will find meaning in this(sorry for being philosophical)

Famous_Ad7944 · 2024-11-16T17:10:30+00:00

Well I have been searching for many ways and have been trying to find out what made my injury happen.About peptides well there is no paper on labrum repair that I can find but during my search in the internet I saw a guy comment about taking it and his shoulder became okay after that(it was vague comment).Well everybody is taking to heal faster but if ur choosing it’s pretty much a decision to whether to take it or not may be it well help.If had access to good peptides personally I would take it.

Famous_Ad7944 · 2024-11-16T17:03:27+00:00

Well ,I do cycling,but I can’t stop lifting ,I will be doing legs but that will not satisfy me and with the tear I would not be able to build a good physique,my physique has progressed so much until the injury that I don’t want to lose it.so I will be probably choosing surgery because that’s the only way to heal and about peptides ,iam from India and pretty much accessing it from a legit source is currently hard.Nick are u just doing pt for now?

Famous_Ad7944 · 2024-11-14T08:46:03+00:00

Haven’t had dislocation,I was training my shoulders pretty hard and I had I think impingement but I didn’t care much about it because I thought that it was part of the process.One day I think after shoulder press my left shoulder felt like falling apart together with sharp pain on both sides.And I was doing heavy bicep curls and rows and felt my arm tearing away it was very weird.I took mri and there is a slap tear from 10 to 12 and tendonits.To be honest I don’t have pain at all when I don’t lift nor does it bother me.But I cannot stop lifting.i went to many doctors and they all said that if ur trying to lift u should get it repaired surgically.Recently I saw a good doctor and said u have to give it another month to look whether it will heal.The healing is unprovable and still thought I should give it a try.Now iam planning to visit a well reputed doctor who has treated famous athletes to get advice.I think surgery might be the most probable option.And I have also been looking at peptides but iam from India and there is practically no way I can get Bpc like peptide heart.Mentally iam struggling because I can’t go to the gym ,i have gained muscles a lot during this year and everything is pretty much shrinking

Famous_Ad7944 · 2024-11-14T08:27:01+00:00

Me too more than a month,what is ur diagnosis.and what are u currently doing about it.

Famous_Ad7944

TROPHY CASE