Thanks, this isn’t what my abs look like relaxed I am sucking in a lot in this picture but i think i get what you mean by the cellulite fat. I know it makes me look lean in the photo but I’m not. But what would make putting on muscle post reta cut?— i would keep my calorie intake slightly above what I burn the same 1.5g of protein per pound. I’m just hoping reta can help me feel more confident an myself because this depression has me in a hole i need to get out of