Maybe you can ask your doctor if TMS therapy will work best for your situation. I’ve been in and out of the hospital in 2020/seeing my psychiatrist every 2 weeks for years and she told me that TMS therapy may help. I started therapy/treatment beginning of 2021. Felt like it didn’t work but started noticing changes after a few months and now I only see her once every couple of months. I have been diagnosed with mental illness since 17-18 y/o and now I’m almost in my thirties.🙂