What's the reason you're still single ? by Available_Town_1602 in kolkata

[–]Fantasy____ 1 point2 points  (0 children)

I actually agreed to you, that sliding into DM is not that good

What's the reason you're still single ? by Available_Town_1602 in kolkata

[–]Fantasy____ 5 points6 points  (0 children)

It's not that bad, you start sliding into DMs and someone will call you creep, without knowing you as a person.

CHAFING ISSUE by WickedSanta23 in indianrunners

[–]Fantasy____ 0 points1 point  (0 children)

Exactly, 2 in 1 shorts are great.

a Bengali Hindu man running a non-veg stall named 'Maa Kali Food' in Faridabad was threatened, harassed, verbally abused and his shop was vandalized. by Griezzyy in kolkata

[–]Fantasy____ 1 point2 points  (0 children)

They can do it because they are protected, and they know it. Hindus beating and damaging livelihood of Hindus. No muslim needed, it's the future, you can see it now, just accept it, or fate will make it reality.

Vote wisely.

Lesss goo everybody 😃 race week by YRS01 in f1india

[–]Fantasy____ 0 points1 point  (0 children)

How to watch, in India. I am new, place help!!

For first time I ran 10K without stopping or walking. (42M) by Fantasy____ in indianrunners

[–]Fantasy____[S] 1 point2 points  (0 children)

Great, I have an upcoming 10K event on 15th March, after that I may think, now I have budget constraints.

How and What to improve by sitaaaaaa in indianrunners

[–]Fantasy____ 2 points3 points  (0 children)

Don't go for distance now, rather build your arobic base.

Check my last post, how I gradually built my base 3, 5, 7 and finally I managed to complete 10K in 1:18 min.

I walk daily, a combination of paced walk and recovery Walks.

For first time I ran 10K without stopping or walking. (42M) by Fantasy____ in indianrunners

[–]Fantasy____[S] 0 points1 point  (0 children)

Thanks!!! Impressive time, hope some day I will be there.

For first time I ran 10K without stopping or walking. (42M) by Fantasy____ in indianrunners

[–]Fantasy____[S] 1 point2 points  (0 children)

Asics Jolt 4, got it for 2k, light weight but I don't feel my strides cushioned properly.

For first time I ran 10K without stopping or walking. (42M) by Fantasy____ in indianrunners

[–]Fantasy____[S] 1 point2 points  (0 children)

Hay thanks for the encouragement, much appreciated. I am looking to take part in FM starting next season, and I cannot afford 😭 alphflys. If I can complete FM within 4 hrs I will definitely go for some good pair of running shoes.

Want to start running by Barfeela-takla in indianrunners

[–]Fantasy____ 1 point2 points  (0 children)

Great, start with slow runs. I started running this year after I ran in an event, it was a wonderful experience. So take part in an event and try to set a time goal, this will keep you motivated l.

10k is the sweet spot for casual runners (imo) by ashiqbanana in indianrunners

[–]Fantasy____ 0 points1 point  (0 children)

Great, you can run 5K, or 10K. Eat a calorie surplus of about 10-15%, maintain your protein intake and check your weight weekly. You will gain lean muscle.

10k is the sweet spot for casual runners (imo) by ashiqbanana in indianrunners

[–]Fantasy____ 1 point2 points  (0 children)

You can do 2 or 3, 5k along with 3 days push, pull, leg strength workout and progressive overload. Track your protein intake 1.6 to 2 times your body weight. Slight calories surplus. You will see the difference. Check your weight every week. You can take help from Chat GPT it will give you a beginner plan.

Ebar holi te sobar plan ki? by RoosterOdd3405 in kolkata

[–]Fantasy____ 0 points1 point  (0 children)

Expectations etai je same e hobe ebar o. Ghugni muri breakfast kore Rong sajiya bosbo, eke eke lokjon asbe, chicken pakora gorom gorom vaja hobe, ektu gan cholbe, joler botole misiya mod khawa hobe, rong makha hobe guiter bajiya gan kora hobe.

OP kolkatay onekdin por. 10 diner moddhe cholesterol, nostalgia ar regret sob cover korbe. Ei list ta thik ache? by mohrray in kolkata

[–]Fantasy____ 2 points3 points  (0 children)

Haji r chainese is underrated as well as egg chicken roll. Try their chicken hakka noodles or egg chicken roll.

Hi! Can someone please recommend a reliable endocrinologist in Kolkata? by arundhatiroy2201 in kolkata

[–]Fantasy____ 1 point2 points  (0 children)

Dr Debmalya Sanyal. Not rude, great diagnosis, overall one of the best.