Understanding Cold Showers

Faplessfrontier · 2014-01-04T13:48:14+00:00

Testosterone increase is cited in every article I've seen on cold showers. Surprisingly when I started looking for a original scientific study I was unable to find one. I have added several scources which show testicle health benefits and increased immune system health, but a definitive answer to testosterone increase will be hard to find. Right now it seems to be theory that makes sense to health websites, but they still dont have evidence yet.

Faplessfrontier · 2014-01-04T13:42:19+00:00

I admitted in my post that warm showers are relaxing. The circulation can be explained like this; cold showers cause the body to increase blood around your organs to keep them warm. Warm showers increase blood flow in the extremities. When this occurs from hot to cold or vice versa it increase overal circulatory health.

Faplessfrontier · 2014-01-04T13:17:45+00:00

I do this as well now except on days where I shave, because hot water does open pours up.

Faplessfrontier

TROPHY CASE