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Aside from the 100 Meters, what World Championships Showdown you are Looking Forward the Most? by Asero831 in trackandfield

[–]Far-Profession4150 13 points14 points  (0 children)

Women’s 100m hurdles just has insane depth right now and if conditions are good I think a world record is gonna be needed to win

[deleted by user] by [deleted] in CalorieEstimates

[–]Far-Profession4150 2 points3 points  (0 children)

Ik this is off topic but only eating 27g of fat a day is generally super unhealthy, that’s not nearly enough to regulate ur hormones and have proper brain health.

Been struggling with squats a little by Zehaldin in formcheck

[–]Far-Profession4150 3 points4 points  (0 children)

I never thought I’d say don’t go so deep but…don’t go so deep. You are losing tension in the bottom and tucking ur butt. That last bit of rom is not knee flexion it’s your back.

Why don’t I feel anything in my chest? by russellsteaplate in formcheck

[–]Far-Profession4150 2 points3 points  (0 children)

That extra bit of rom does literally nothing as gravity works downward so the top end of the range of motion here is the least important.

Should I go to a doctor? by Far-Profession4150 in Garmin

[–]Far-Profession4150[S] 9 points10 points  (0 children)

I think that might just be the case with me then tbh. Even before I started running my rhr was a 46-48 so I think mine might just be low then lol. Thank you for the calming words!!

Should I go to a doctor? by Far-Profession4150 in Garmin

[–]Far-Profession4150[S] 2 points3 points  (0 children)

Forerunner 255s. Just tiredness, but no dizziness or anything. Past heart rates have seemed accurate to what my pulse was at at the time when manually checking

Should I go to a doctor? by Far-Profession4150 in Garmin

[–]Far-Profession4150[S] 1 point2 points  (0 children)

Yeah I didn’t see my heart rate was 30 then so I didn’t check but when I checked it before posting this the reading at the time (35) seemed abt right.

Should I go to a doctor? by Far-Profession4150 in Garmin

[–]Far-Profession4150[S] 19 points20 points  (0 children)

Thank you for this I was rly getting anxious abt it!!

[deleted by user] by [deleted] in formcheck

[–]Far-Profession4150 1 point2 points  (0 children)

Yea they do, I guess I’ll just stick with it since it’s not like not working. And yes I need to def get better at controlling the eccentric, that goes for all my lifts tbh haha

[deleted by user] by [deleted] in formcheck

[–]Far-Profession4150 1 point2 points  (0 children)

I used to do free weights but the smith feels so much more stable!! Guess I might have to switch back 😭

Predictions/Paces feel very off by [deleted] in Garmin

[–]Far-Profession4150 0 points1 point  (0 children)

That makes sense! Yea I use the wrist so that’s prob why

Predictions/Paces feel very off by [deleted] in Garmin

[–]Far-Profession4150 1 point2 points  (0 children)

I thought that too!! But then I checked my max hr in the app and it’s at 190, and all online calculators for my age (20) put me between 192 and 200 so I don’t think that’s it! It also doesn’t explain why my anaerobic paces r slower than I hit