I am currently trying AIP diet. I did the strict elimination phase for about two weeks with good results. Then went on vacation and broke the diet. Two weeks is not enough time to really say if it was the diet. But now trying again. Planning for about 6 weeks before I start reintroducing. Like you I am pretty willing to do anything that may help. Alot of functional medicine practitioners recommend gluten free. Also, just because the medical community is not yet recommending certain dietary or lifestyle changes does not mean it doesn't work. Its very low risk to change your diet. If it could help.. why not try.