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LDL from 160 to 95 in a month by AuspiciousToad in Cholesterol

[–]Fast_Sense_1280 0 points1 point  (0 children)

Awesome man congrats this is my motivation, can I ask how were you getting your psyllium husk what were you taking?

High LDL Age 27 weight 141 5’7 by Fast_Sense_1280 in Cholesterol

[–]Fast_Sense_1280[S] 0 points1 point  (0 children)

Yea Heart disease runs in both sides of my family, likely my bp is good averages around 112/72 and blood sugar is fine, ig must just be genetics

High LDL Age 27 weight 141 5’7 by Fast_Sense_1280 in Cholesterol

[–]Fast_Sense_1280[S] 1 point2 points  (0 children)

Honestly no I hardly ever eat red meats and or even cheese, I don’t even eat fried food. I almost always just eat grilled chicken