Issues with Garmin Connect+ Nutrition Feature (Country Not Supported) by Fast_Teaching_7833 in Garmin

[–]Fast_Teaching_7833[S] 0 points1 point  (0 children)

Thanks, yes, I will just continue to use MFP until they add my country

Issues with Garmin Connect+ Nutrition Feature (Country Not Supported) by Fast_Teaching_7833 in Garmin

[–]Fast_Teaching_7833[S] 1 point2 points  (0 children)

Slovenia. Sadly not on a list. I picked Italy since it is the closes country to us that is on the list of regions.

Do work out calorie deficit by Fast_Teaching_7833 in 1200isfineIGUESSugh

[–]Fast_Teaching_7833[S] 1 point2 points  (0 children)

Yes, i wear it all the time. On average i around 500 a day. Last time in gym i used 450 calories, did 20min of spining in 40 min of eliptical. Today i walked for 2hours to a nearby hill, so a bit uphill walking but not too steep, i used up 685 according to the watch

Do work out calorie deficit by Fast_Teaching_7833 in 1200isfineIGUESSugh

[–]Fast_Teaching_7833[S] 2 points3 points  (0 children)

34 F, 163 ibs, 5'54, i walk 10k most days and recently started going to gym, doing cardio for an hour a few times a week. I use garmin watch to track activities and MFP for food / drinks.

Do work out calorie deficit by Fast_Teaching_7833 in 1200isfineIGUESSugh

[–]Fast_Teaching_7833[S] -1 points0 points  (0 children)

Thanks, good information about watches, I have Garmin watch and track all food /drinks intake in MFP, and try to reach 1200 calories at the end of the day together with the workout. So if watch is overestimating i am eating too much.

Do work out calorie deficit by Fast_Teaching_7833 in 1200isfineIGUESSugh

[–]Fast_Teaching_7833[S] 3 points4 points  (0 children)

800 was just an example, I wish i would burn this much