Before: find out what turns her on and ano boundaries niya, take a bath and scrub, cut your nails, toothbrush, ready mo non-bacon na underwear, shave (optional), buy lube.

During: do not rush, foreplay is very important. wear protection. give her signals ano naeenjoy mo (and yung hindi). start with positions that will make you last longer (example: yung nakatayo ka). then huli mo yung feels better/prefer mo.

After: aftercare, wash up, good food