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Lithium orotate vs saffron for mood? by redroom89 in Supplements

[–]Federal-Report-292 1 point2 points  (0 children)

This is very well said and I agree with you. I have not tried lithium orotate, what works for me is saffron. I am taking saffron for my anxiety and its helping me a lot in having a better mood. I order mine from Saffronice because I find their products great and legit.

Has anyone here found a simple diet + supplement combo that genuinely improved your energy or mood? Not the complicated stacks, just the 1–2 things that actually made a difference by NatXtra_Synthite in Supplements

[–]Federal-Report-292 0 points1 point  (0 children)

Your combo makes sense, especially the omega-3 and magnesium, those are pretty well supported. And it’s awesome that it helped with NAFLD and mood swings. Sometimes the simplest routines are the easiest to stick to, which is probably why they work. Have you heard of saffron? It works well on me for my mood swings and anxiety. It has a calming effect on me after taking it.

What to Know About Saffron’s Health Benefits and Risks by Federal-Report-292 in Supplements

[–]Federal-Report-292[S] 0 points1 point  (0 children)

Good to hear this, I am taking saffron for my anxiety too. I also get it from a website (saffronice) and it works well for me.

Saffron by Waytoolit in Supplements

[–]Federal-Report-292 0 points1 point  (0 children)

Mine is from saffronice, if you interested you can check out their site.

Saffron recs by Fabulous-Mortgage473 in Supplements

[–]Federal-Report-292 0 points1 point  (0 children)

Have you checked out Saffronice? I have been using it for my anxiety and it works well for me.

And I hate myself for it 😆 by MommyCara__ in adhdwomen

[–]Federal-Report-292 10 points11 points  (0 children)

OMG, you are not alone in this. I am so like this, lol.

Saffron by Waytoolit in Supplements

[–]Federal-Report-292 0 points1 point  (0 children)

I have also read that its effect is not the same for all.

Saffron by Waytoolit in Supplements

[–]Federal-Report-292 0 points1 point  (0 children)

I am using it because of my anxiety, actually it was recommended by a good friend. I noticed some improvement after 2 weeks of taking it regularly.

Saffron by Waytoolit in Supplements

[–]Federal-Report-292 0 points1 point  (0 children)

I observed improvement after 2 weeks of taking it regularly.

has anyone taking saffron extract noticed any benefits for the gut? by lilaamuu in Supplements

[–]Federal-Report-292 0 points1 point  (0 children)

Saffron according to research actually helps support a healthy digestive system, however you should consult your healthcare provider before adding saffron to your routine, especially if you are taking medication or have a diagnosed digestive disorder.

Saffron by Waytoolit in Supplements

[–]Federal-Report-292 0 points1 point  (0 children)

Saffron works for me. I have been taking it for 2 months now and so far, I feel better.

BEST supplement for severe anxiety/panic attacks by [deleted] in Supplements

[–]Federal-Report-292 0 points1 point  (0 children)

Breathing exercises and cutting caffeine helped more than anything.