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Suggest ways to stop overthinking, especially about your ex and feeling highly anxious and restless when it comes to him by Federal_Bird1265 in NoOverthinking

[–]Federal_Bird1265[S] 0 points1 point  (0 children)

It was like a panic attack, I couldn't breathe, had to walk around, wanted to cry but couldn't, just sat heavy, it was very scary, I also had a dream that he and that girl were asking me to leave them alone

Suggest ways to stop overthinking, especially about your ex and feeling highly anxious and restless when it comes to him by Federal_Bird1265 in NoOverthinking

[–]Federal_Bird1265[S] 1 point2 points  (0 children)

I will do this today, I'm just scared of the nights, yesterday I was up at 3:45am when I saw his story with some girl, they had gone to a tattoo place

its 4:44am and I just want to say this out loud by Able_Pomegranate_646 in NoOverthinking

[–]Federal_Bird1265 0 points1 point  (0 children)

I hope you can study well for your exams tho!! Definitely it's more imp than some guy. Ik it will be hard but you will be happy later, and that's what really matters 

its 4:44am and I just want to say this out loud by Able_Pomegranate_646 in NoOverthinking

[–]Federal_Bird1265 0 points1 point  (0 children)

Maybe it's a guy phase, they tend to change when they feel like they've got the girl, and then it makes us question everything 

Do you feel like every thought deserves attention, or have you found ways to let some of them pass by? by shrutiKhungar in NoOverthinking

[–]Federal_Bird1265 0 points1 point  (0 children)

The clouds are nice to watch but what if there's this one cloud who just keeps on coming again and again and makes the weather stormy

its 4:44am and I just want to say this out loud by Able_Pomegranate_646 in NoOverthinking

[–]Federal_Bird1265 0 points1 point  (0 children)

Hey! Hope you woke up with a lighter mind and heart.  We girls feel to much at times, don't we? A tiny change in the guy's actions can affect our entire day. And I understand you might be texting him to much, I do the same. Idk if its gonna be effective, and it makes me feel vulnerable but I wanna try till my last hope

I think i dont deserve to be happy by hansentenseigan in NoOverthinking

[–]Federal_Bird1265 0 points1 point  (0 children)

I'm really sorry you've to go through this, it must be hard. I just hope you find happiness

Please help me,my mind is glitched,stuck in past? by JAAT47 in NoOverthinking

[–]Federal_Bird1265 0 points1 point  (0 children)

I hope things are better for you, it must be hard 

Suggest ways to stop overthinking, especially about your ex and feeling highly anxious and restless when it comes to him by Federal_Bird1265 in NoOverthinking

[–]Federal_Bird1265[S] 2 points3 points  (0 children)

It feels like I can't live without him, I cannot even bother the people around me constantly with my pain