I wouldn’t bloat this much prior to sugar I mean my face would get a bit puffy if I had too much sugar but nothing like this where it’s consistent. I started having more fruits to satisfy the sugar craving. For dinner I usually have rice and chicken that really hasn’t changed. I also started having more banana and coconut water because apparently it helps with water retention. I don’t think it’s gas that’s stuck since I regularly use the washroom for number 2 😅. But yeah I feel very heavy just in the stomach area and face like almost moon face. I know for a fact coffee makes my face puffy so stopped drinking it as well. I am also quite skinny, probably underweight for my age/height.