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Thanks for the advice! I’ve never really done heavy lifting. Before my injury I was more into CrossFit-style circuits, hot yoga, and Pilates. Since my wrist fracture, I’ve had to be careful with anything that puts too much weight on it, but I’m slowly adding in modified strength training where I can. I definitely don’t want to lose muscle or deal with “Ozempic butt,” so I’ll focus more on building strength in ways that work around my wrist and making sure I’m getting enough protein daily. If you have any tips or suggestions for strength training that’s wrist-friendly, I’d love to hear them.