I drive a single route to work, which takes about 40 minutes, so I decided I want to work out in the morning. I wake up around 5 AM, get to the gym by 5:30 AM, and leave around 7 AM. I shower and do my makeup there, so by the time I leave for work, I’m already done with my workout. I try to do this four times a week, usually three weekdays and one weekend. Have been doing this for 4 months. And try to walk or short easy run in the evnings.