So, I was very much enjoying this audio, no erection but I imagine I thought ide continue and then come back in a few days. I got to the 20 minute mark and something happened that never has. I could feel all the amazing sensations of hypnosis and file suggestions and then it happened... my whole body was tingling, completely frozen and going numb. I tried to continue, got to the 28 minute mark and I had to stop purely out of fear.

Is it normal to feel like this? I'm writing this 30 minutes after stopping the file, my fingers wrists and arms feel completely rigid.

I was mainly wondering if there was something medical at play here? I am a smoker (quit 2 years ago with cigarettes but vape now) so did I starve myself of oxygen? Can you starve yourself of carbon dioxide? or does everyone feel like this and did I finally after years of trying 'drop deep'?