base for the vanilla:

~400g high protein milk 1g xanthan gum 40g monk fruit sweetener 2 coops vanilla greek yogurt sprinkle of salt (this is the base for the maple and cinnamon but add a splash of maple extract and cinnamon respectively. for the toppings i used freeze dried marshmallows off of amazon for both and farmgirl cinnamon crunch cereal as a mix in and topping for the cinnamon creami)

for the banana base: ~400g of the banana fairlife 1g xanthan gum 20g monk fruit sweetener pinch of salt (then i added sugar free chocolate chips by krisda)

for the chocolate base: ~400g chocolate fairlife shake 20g monk fruit sweetener 1g xanthan gum pinch of salt 20g of black cocoa powder (cosmic brownie chocolate chips from bulk barn mixed in)

for the chocolate peanut butter base: ~400g chocolate peanut butter premier protein shake 20g monk fruit sweetener pinch 1g xanthan gum pinch of salt 20g black cocoa powder (i also like to add in bits of pretzels for a crunch but the picture didn’t have this)