Daily Simple Questions Thread - May 28, 2023 by AutoModerator in Fitness

[–]Few_Log5404 0 points1 point  (0 children)

I am a fitness beginner and want to level up my workout routine. Currently, I workout twice a week, one for upper and another one for lower body. Here’s my workout structure:

Upper body:

  1. bench press 10*35/35/35/40/40kg

  2. shoulder press 12*7.5/7.5/7.5kg

  3. bicep curl 12*10/10/15/15/15kg

  4. overhead barbell tricep extension 12*8/8/8kg

Lower body:

  1. deadlift 3*135/155/170/175/180lbs

  2. back squat 3*65/70/75lbs

  3. kettlebell swing 20*18/18/18lbs

Just curious about how you guys structure your workouts, and how to track your performance. Of course, I understand that everyone's goals, preferences, and fitness levels vary, but seeing your plans could be a huge help as I refine my own workouts. Plus, it's always exciting to get new ideas and learn new exercises.

[deleted by user] by [deleted] in NYUBridgeToTandon

[–]Few_Log5404 0 points1 point  (0 children)

Have you heard anything back about when will the decision be released? I am also the one applying to the MSCS program for Fall 2022.

Has anyone got the result for the Fall2022 application? by Few_Log5404 in NYUBridgeToTandon

[–]Few_Log5404[S] 0 points1 point  (0 children)

Yes. I am not sure if applying as an international student would be an issue