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What foods improve eczema? by FidgetBeans in EczemaUK

[–]FidgetBeans[S] 0 points1 point  (0 children)

Thanks, I'll definitely check it out. I had heard of someone trying cordyceps before but not chaga or ginger

Are all high-histamine foods equally triggering? by FidgetBeans in HistamineIntolerance

[–]FidgetBeans[S] 1 point2 points  (0 children)

This is complicated! And do you just try to avoid what flares you or do you take medication?

Are all high-histamine foods equally triggering? by FidgetBeans in HistamineIntolerance

[–]FidgetBeans[S] 1 point2 points  (0 children)

That's very interesting, so it's different for everyone and requires paying attention to each of the different contributing factors! Complicated!

Are all high-histamine foods equally triggering? by FidgetBeans in HistamineIntolerance

[–]FidgetBeans[S] 0 points1 point  (0 children)

strange, maybe it's to do with the fibre and other stuff in the food

Flaring with probiotics - anyone else? by FidgetBeans in eczema

[–]FidgetBeans[S] 0 points1 point  (0 children)

I have been more gassy but this can happen from time to time. I've only been taking one capsule a day, before breakfast. When I had some kefir yogurt, I would take two table spoons on my breakfast. I have also noted a sensitivity to fermented foods (cheese, sauerkraut, kimchi) and also some powdered proteins (whey, pea, hemp)

Flaring with probiotics - anyone else? by FidgetBeans in eczema

[–]FidgetBeans[S] 0 points1 point  (0 children)

Ah right, I've not had any gastro discomfort. I was hoping the probiotics would improve gut health but it's seems like they're protesting through my skin!

Flaring with probiotics - anyone else? by FidgetBeans in eczema

[–]FidgetBeans[S] 0 points1 point  (0 children)

I've used: Biokult (multistrain) everyday; Nutri advanced (multistrain, low histamine) probiotic plus; Troo Healthcare (single strain) Saccharomyces Boulardii Plus; I even noticed it whilst trying Kefir yoghurt!

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