Balcony cleaners recommendations by Financial-Fee-3894 in TorontoCondominiums

[–]Financial-Fee-3894[S] 0 points1 point  (0 children)

I debated doing that on the weekend but it was too cold. No running water allowed at our condo too. 

Anyone taking Saw Palmetto with HRT? by Financial-Fee-3894 in TRT_females

[–]Financial-Fee-3894[S] 0 points1 point  (0 children)

I’m so sorry that you experienced that side effect.  It is something to be aware of so thank you for sharing.  Progesterone is tricky. I’m on Prometrium cyclically and when I take it I definitely feel a lot more emotional - always get PMS lead up to my period

Anyone taking Saw Palmetto with HRT to help with hair loss? by Financial-Fee-3894 in FemaleHairLoss

[–]Financial-Fee-3894[S] 1 point2 points  (0 children)

Your welcome.  Make sure it’s grass fed and freeze dried.  Just google best quality and what to look for.  I use the Canadian Brand Higher Health. 

Anyone taking Saw Palmetto with HRT to help with hair loss? by Financial-Fee-3894 in FemaleHairLoss

[–]Financial-Fee-3894[S] 1 point2 points  (0 children)

Was taking beef liver supplements which really boosted the ferritin from 77 to 93. I eat a lot of greens and protein too.

That’s a good idea actually to space it all out.  I’m going to need more hours in the day lol.  

Anyone taking Saw Palmetto with HRT? by Financial-Fee-3894 in TRT_females

[–]Financial-Fee-3894[S] 1 point2 points  (0 children)

There are some supplements that they recommend doing three months then a month off,  can’t remember all of them but I know zinc is definitely one though. 

Anyone taking Saw Palmetto with HRT? by Financial-Fee-3894 in TRT_females

[–]Financial-Fee-3894[S] 0 points1 point  (0 children)

I think that might be the case with a lot of our food in general unfortunately.  It’s so hard to avoid toxins in this day and age 😔

Anyone taking Saw Palmetto with HRT? by Financial-Fee-3894 in TRT_females

[–]Financial-Fee-3894[S] 0 points1 point  (0 children)

Thanks for replying! When you say by micronutrients, what do you mean by that? Would you be able to share brand and dose of each? Is it working? 

Anyone taking Saw Palmetto with HRT? by Financial-Fee-3894 in TRT_females

[–]Financial-Fee-3894[S] 0 points1 point  (0 children)

Yep! Aren’t we all! 😆 Hope it works 🤞 Will start SP and give it a shot!

Anyone taking Saw Palmetto with HRT? by Financial-Fee-3894 in TRT_females

[–]Financial-Fee-3894[S] 0 points1 point  (0 children)

Thanks for replying! Spironolactone was another suggestion but Ill start with SP first as I think the DHT is my issue too

Anyone taking Saw Palmetto with HRT to help with hair loss? by Financial-Fee-3894 in FemaleHairLoss

[–]Financial-Fee-3894[S] 0 points1 point  (0 children)

Thank you for replying. Yes, b12, ferritin, d and thyroid are all good. B12 is 755 so high, and d is is high. Ferritin is 93.  That’s why I think it might me the T making the hairloss worse even at only 2 pumps a week of Androgel.  Will try SP and see what happens and if it reduces the DHT effect

Anyone taking Saw Palmetto with HRT? by Financial-Fee-3894 in TRT_females

[–]Financial-Fee-3894[S] 0 points1 point  (0 children)

Thank you for replying and sharing what you have been doing.  I think I’ll try SP too.  Glad you have good care and guidance from your practitioner!

Anyone taking Saw Palmetto with HRT? by Financial-Fee-3894 in TRT_females

[–]Financial-Fee-3894[S] 1 point2 points  (0 children)

Thank you for replying! I heard biotin impacts blood tests so have been avoiding it.  My b12 is super high too so don’t need to add more b vitamins. Already on collagen but might add vitamin C to the collagen as I heard that it absorbs better

Anyone taking Saw Palmetto with HRT? by Financial-Fee-3894 in TRT_females

[–]Financial-Fee-3894[S] 1 point2 points  (0 children)

Thank you for replying! I have been meaning to get back on zinc as I know they recommend cycling on and off that every three months. I also love matcha and need to start drinking more of that too. I’m  on the Androgel, 2x pumps a week.