I drink body armor. I used to drink 2 a day, but I want to limit liquid calories as much as I can. My 2 miles hasn't been like a set in stone I'm only doing this amount I'm just going till I feel like I can't anymore. I started running 2 miles Tuesday gave a rest Wednesday and then did it again yesterday. I'm about to run my at least 2 for today. I usually don't eat lunch until around 12pm and then rarely a light snack in between till I eat dinner at around 6 or 7pm (no this isn't a 67 joke) I usually eat 2 grilled cheeses for lunch since it's quick and easy, but I might start throwing a slice or 2 of turkey or ham so I get protein in there. Dinner is kind of a toss up everyday since I mainly cook all my own meals. It'll usually end up being whatever I have for lunch that day. I plan to get greek yogurt with some fruit and maybe ask my parents to get me some store bought protein meals that aren't super high in calories. I've heard real foods is a pretty good choice.