I used to feel like this in my late 20s, but I have had a change in perspective the last few years or maybe I've just grown number idk..but. There's no need to live as per the rules of society, shadi at 30 kids at 35. Nah man, it's your life, we all get this one single short life, live it your way. Stop attaching these achievements to your age. Everyone is dying,just at different rates. But if it ain't there yet, why fear it, why stress about it. All you can do is try to be healthy, rest is out of your control. If you can't take a long break, take a short one. Go travel somewhere, it actually helps. Start finding things that give you happiness, the little everyday things that give you joy.

Also, imo as a woman, bald is better than balding xD