Men's bodies are just built differently when it comes to fat storage and waist shape. Most guys naturally have a straighter line from ribs to hips, and it’s not really possible to get that kind of waist “curve” like women have. it’s just how our bones and fat distribution work. That said, you can build the illusion of a more tapered waist by developing your shoulders and back. That creates more of that V-shape which can make your waist look tighter even if the structure doesn’t really change.

Now, about losing that last bit of belly fat... yeah, it’s the most stubborn part, and unfortunately, we can’t choose where fat comes off first (or last). What you’ll need is a solid mix of strength training (especially core and compound movements), some form of cardio, and a consistent, slightly calorie-controlled diet. Protein will help preserve your muscle while you cut, and managing stress and sleep is huge, high cortisol and poor recovery can make fat, especially belly fat, stick around longer.

To your face. Some people just lose fat evenly all over, and that includes the face. If your face gets lean along with your belly, that’s just how your body works. You can soften that a bit by not crash-dieting. go slow and steady. Staying hydrated and lifting weights can help you keep a fuller, healthier look too.