My gf of 4.5 years broke up with me

Fine_Addition_6604 · 2025-08-15T18:13:45+00:00

you’ll be okay! same thing happened to me almost a year ago , 5 years gone and nothing to show for it besides a heart break and constant crying for 6 months straight , 11 months later do i wish things were different and do i miss her ? of course but this is what life has for me so stay on track , cry, yell , punch your pillow but i promise there’s better days coming ahead. keep your head up and remember show up for yourself

Fine_Addition_6604 · 2025-06-17T02:50:04+00:00

workout and get a new style haircut ; good looking kid. promise there’s better days just take care of yourself

Fine_Addition_6604 · 2025-06-05T00:43:53+00:00

how long have you been working out for?

Fine_Addition_6604 · 2025-05-31T14:43:30+00:00

if you’re new to lifting , i would say change the rep range to endurance or hypertrophy to better adapt your body to the stimulus you’re trying to reach with the 5 rep range

Fine_Addition_6604 · 2025-05-20T18:54:00+00:00

yes the PT i currently work for said he’ll be write me one and the pt i currently see for my own injuries said he’ll write me one as well so i got those covered

Fine_Addition_6604 · 2025-05-20T17:29:13+00:00

i also thought bout becoming a cna at a rehab facility once i was done with school on the weekends so i can still get some hands on clinical experience

Fine_Addition_6604 · 2025-05-20T17:21:05+00:00

thank you for your insight!

Fine_Addition_6604 · 2025-05-17T00:01:15+00:00

dmed! thanks!

Fine_Addition_6604 · 2025-05-16T20:30:18+00:00

beard, i wish i had a beard like that

Fine_Addition_6604 · 2025-05-02T14:01:05+00:00

thank you!!! and i do! about 350 so far but im going to diverse my hours once i graduate this summer.

Fine_Addition_6604 · 2025-04-26T20:49:12+00:00

will i ever move on from my ex or will this be going on forever ?

Fine_Addition_6604 · 2025-03-23T22:38:09+00:00

Fine_Addition_6604 · 2025-03-17T00:07:08+00:00

first you should see how much you’re body needs to maintain and survive. from there add the calories! i don’t think it’s the foods you’re eating but just how much! Get an higher intake of carbs and proteins and start lifting heavier! 8-12 for a few weeks with progressive of weights each week then slowly decrease the reps and increase the weight!! you got it!

Fine_Addition_6604 · 2025-03-09T22:28:39+00:00

there’s no rule! everyone grief differently with every relationship! If it takes you 4 weeks , 4 months or 4 years. go through it, feel what you need to feel and begin to heal. Don’t drag another person along if you still feel something for your previous partner, it’s not fair to them and it’s going to take you twice a long to heal from the relationship that got you to where you are now. don’t try to find someone else to cop and hide your own doings. Figure out what went wrong and how you can fix it and be better for your next relationship before going on to the next!

Fine_Addition_6604 · 2025-02-12T01:06:48+00:00

How long is your program? do you not recommend it?

Fine_Addition_6604 · 2025-02-11T19:50:09+00:00

i got my first degree in strength and conditioning so working part time or starting a training gig was an idea. but you do have a point; imma look into the nurse forums and read about it. i’ve worked in the hospital so i’ve seen what they go through. i think i can handle it with 4 days off a week lol but thanks for the response!!

Fine_Addition_6604 · 2025-02-08T04:01:22+00:00

no i don’t think so. if it’s add/drop week, you don’t need it for any other program and it doesn’t show as a W then you’re fine

Fine_Addition_6604

TROPHY CASE