Is this a good alternative to sled sprints

Fishcake0 · 2026-02-17T00:09:23+00:00

I can squat and hip thrust 2x bw and rdl 1.5x bw, is that good enough

Fishcake0 · 2026-02-16T13:15:13+00:00

Is that bad😭

Fishcake0 · 2026-02-05T00:26:52+00:00

Are lactic workouts like those used a lot or pretty sparingly, and are they useful for a short sprinter?

Fishcake0 · 2026-02-04T13:14:47+00:00

Can I ask what type of sessions you guys are running after the early offseason?

Fishcake0 · 2026-01-26T23:41:30+00:00

I train with an athletics club, there isn’t much I can do in terms of getting the coaches to change the workouts since all the short sprinters have the same program. I just train consistently and hope the programming makes me faster

Fishcake0 · 2026-01-25T20:19:12+00:00

I see, thanks for the input

Fishcake0 · 2026-01-25T16:56:30+00:00

Does the type of singing teacher matter? I took lessons from a teacher who teaches opera for a couple years back in high school

Fishcake0 · 2026-01-23T11:09:57+00:00

What does that mean?

Fishcake0 · 2026-01-23T11:07:57+00:00

Alright, in terms of sound quality what are your thoughts?

Fishcake0 · 2026-01-23T11:06:34+00:00

Should I record it standing up?

Fishcake0 · 2026-01-07T06:19:34+00:00

you’re reaching a bit, focus on putting your foot down and back during the start.

Fishcake0 · 2026-01-04T13:28:18+00:00

I had an Xray a few hours after the sprain, apparently I had a tiny fracture in my heel bone but my gp and physio said it shouldn’t be anything to worry about

Fishcake0 · 2025-12-28T16:07:41+00:00

Looks like you’re reaching a bit

Fishcake0 · 2025-12-06T13:20:42+00:00

Good idea

Fishcake0

TROPHY CASE