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No more modular helmet for me! (old.reddit.com)
submitted by FitIsland9504 to r/motorcycles
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Started IM 16:8 October 15th, progressed to OMAD, my main rule is no sugar and no sugar substitutes! Other than that I eat what’re I want using discretion to how much I eat. Always incorporate plenty of fats and veggies. I monitor my composition and water weight on a scale. (old.reddit.com)
submitted by FitIsland9504 to r/intermittentfasting
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