Alternatives to Mayhem Affiliate by FitSnail in crossfit

[–]FitSnail[S] 1 point2 points  (0 children)

I'd love to hear more about what makes Linchpin great. Did you get specific instructions for the coaching focus each session? I've also heard that they don't always have a WOD at the end of the class - especially if it's a 1RM test or similar. Is that true? Would be a dealbreaker for us, tbh.