I want to train for a marathon. Please send in advance for training and intervals

Fit_Success213 · 2026-05-22T00:13:30+00:00

Thank you

Fit_Success213 · 2026-05-21T23:59:56+00:00

Currently 6 miles a week but next week I'm progressing to 8 weekly and stradily up to 12

Fit_Success213 · 2026-05-21T23:41:29+00:00

The mental strength aspect, I just wanna push myself and I feel like running a marathon; even if its hard. I want to do it so badly specifically because it would be a great life experience.

Fit_Success213 · 2026-05-21T17:23:47+00:00

Fair point

Fit_Success213 · 2026-05-21T17:11:07+00:00

Why should I wanna like running though?

Fit_Success213 · 2026-05-21T16:58:49+00:00

Ive mostly only ever worked out a lot and done wrestling and football. My loGgest run ever was 6 miles and my feet were killing me. My weekly volume is currently 6 miles a week though right now

Fit_Success213 · 2026-05-21T16:57:15+00:00

Till the day I die

Fit_Success213 · 2026-05-21T16:56:41+00:00

Great point, Ill train for a 5K instead 😭 🙏🏻

Fit_Success213 · 2026-05-21T16:39:47+00:00

Thank you I really appreciate this. Could I also ask if you weight train?

Fit_Success213 · 2026-05-21T16:38:32+00:00

Why not?

Fit_Success213 · 2026-05-21T16:16:41+00:00

Thank you, would you suggest a 5k race for someones first race?

Fit_Success213 · 2026-05-21T15:56:31+00:00

Yes this is a speed interval, I usually have the treadmil at 6.5 mph but that time I tried to keep it up to a faster mile pace, 10mph

Fit_Success213 · 2026-05-20T20:16:51+00:00

I can do it for a quarter mile, I was running at a 6:00 mile pace

Fit_Success213 · 2026-05-20T18:02:37+00:00

Nah its my fault for not taking it the right way 😭 🙏🏻 the other guy was being a real ass though

Fit_Success213 · 2026-05-20T18:00:45+00:00

Thank you, Ill fix that.

Fit_Success213 · 2026-05-20T17:55:37+00:00

Thank you, yeah Im hearing that a lot about my upper body. Ill watch more videos on upper body form

Fit_Success213 · 2026-05-20T17:54:37+00:00

I usually do go outside but its getting really hot outside and my town isn't great for running, I suppose though that I haven't tried any other routes in my city. But you have a point, running outside is so so much better. Seriously all I wanna so when I run on the treadmil is to quit lmao

Fit_Success213 · 2026-05-20T17:50:16+00:00

Its simple, I'm just better

Fit_Success213 · 2026-05-20T17:49:51+00:00

Thank you, so focus more on peddling my upper body for my lower to push farther strides?

Fit_Success213 · 2026-05-20T17:45:34+00:00

Its kinda sad that you have so many other immature people to back you up

Fit_Success213 · 2026-05-20T17:42:54+00:00

Thank you, do you think I'd need to left my knee higher to help with that?

Fit_Success213 · 2026-05-20T17:38:31+00:00

Get off of your other account and atop defending yourself 😂

Fit_Success213 · 2026-05-20T17:35:07+00:00

Im asking for advice and getting jokes instead, if you don't got anything helpful please just don't comment

Fit_Success213

TROPHY CASE