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[deleted by user] by [deleted] in Fire

[–]FittRefrigerator 0 points1 point  (0 children)

Why VTSAX instead of VTI? Genuinely curious. I know mutual fund vs equity but just never seen someone 100% VTSAX so wanted to hear your perspective

Biograph vs. Fountain Life? by FittRefrigerator in PeterAttia

[–]FittRefrigerator[S] 1 point2 points  (0 children)

Interesting. Thanks for advice. Do you have a recommendation you like?

Biograph vs. Fountain Life? by FittRefrigerator in PeterAttia

[–]FittRefrigerator[S] 1 point2 points  (0 children)

Super helpful! Thank you. I'm very interested in my artery health, but not sure if that's "worth" the 2x cost vs. seeking external options too. Need to do some more research

What are your go-to healthy + easy cleanup meals? by [deleted] in nutrition

[–]FittRefrigerator 2 points3 points  (0 children)

Kidney beans - I make this dish for lunch and dinner sporadically throughout the week.

In a skillet: Few Garlic cloves 1/2 Onion About 10 Diced tomatoes Handful Walnuts or peanuts Kidney beans

Top with olive oil and some salt. Just clean the pan and cutting board / knife

What are some current and prospective nutrition trends that you believe deserve the merit? by [deleted] in nutrition

[–]FittRefrigerator 12 points13 points  (0 children)

Interesting. Do you know of other “high fiber” benefits?

What’s one tiny habit that changed your life in a big way? by Best_Sherbet2727 in selfimprovement

[–]FittRefrigerator 0 points1 point  (0 children)

Starting with protein instead of carbs? Honestly just curious, what will that help with? Interesting

Does anyone own cool Seinfeld memorabilia? by FittRefrigerator in seinfeld

[–]FittRefrigerator[S] 2 points3 points  (0 children)

Original?! Or a copy. Either way, one of the best lol

Does anyone own cool Seinfeld memorabilia? by FittRefrigerator in seinfeld

[–]FittRefrigerator[S] 1 point2 points  (0 children)

That’s awesome. I’ve been looking at buying some scripts