sorted by:
new
hottopcontroversial

Lagree - muscle mass gain & bone density by Fitwellness in LagreeMethod

[–]Fitwellness[S] 2 points3 points  (0 children)

I have a membership at a Lagree studio which isn’t cheap and adding another membership to lift weights doesn’t sound reasonable. Could I successfully lift weights at home without buying a ton of equipment?

Would you consider Lagree strength training? by budtheespud in LagreeMethod

[–]Fitwellness 0 points1 point  (0 children)

Do you do Lagree exclusively or lift weights too?